-= Exported from BigOven =-

Apricot Glazed Ham Steak

Recipe By:
Serving Size: 4
Cuisine:
Main Ingredient:
Categories: Ham

-= Ingredients =-
12 ounces Boneless ham steak
2 tablespoon Reduced calorie apricot
Jam
2 tablespoon White wine
1 teaspoon Dijon mustard

-= Instructions =-
Score one side of ham in a crisscross pattern and place in a shallow
baking pan. Combine remaining ingredients and spread evenly over ham.
Broil 5 inches from heat until hot and bubbly, about 3 minutes. Per
serving: 18g protein, 5g fat, 4g carb., 1061mg sodium, 45mg chol.,
137 calories.

Author unknown

Per Serving (excluding unknown items): 13 Calories; trace Fat (40.7%
calories from fat); trace Protein; trace Carbohydrate; trace Dietary
Fiber; 0mg Cholesterol; 48mg Sodium. Exchanges: 0 Lean Meat; 0 Fat; 0
Other Carbohydrates.Nutr. Assoc. : 0 0 0 0 0


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