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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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Max Hauser wrote:
> > "Mark Thorson" in : > | ... > | Megadoses of C raise the risk of kidney stones. > | I've already had one stone, which is enough. > > That's a good point (for instance, urinary oxalate is a major metabolic > byproduct of the vitamin C not excreted directly, according to "Vitamin C" > chapter in Goodman and Gilman, the standard medical pharmo text). J Nutr. 2005 Jul;135(7):1673-7. Ascorbate increases human oxaluria and kidney stone risk. Massey LK, Liebman M, Kynast-Gales SA. Department of Food Science and Human Nutrition, Washington State University, Spokane,WA. Currently, the recommended upper limit for ascorbic acid (AA) intake is 2000 mg/d. However, because AA is endogenously converted to oxalate and appears to increase the absorption of dietary oxalate, supplementation may increase the risk of kidney stones. The effect of AA supplementation on urinary oxalate was studied in a randomized, crossover, controlled design in which subjects consumed a controlled diet in a university metabolic unit. Stoneformers (n = 29; SF) and age- and gender-matched non-stoneformers (n = 19; NSF) consumed 1000 mg AA twice each day with each morning and evening meal for 6 d (treatment A), and no AA for 6 d (treatment N) in random order. After 5 d of adaptation to a low-oxalate diet, participants lived for 24 h in a metabolic unit, during which they were given 136 mg oxalate, including 18 mg (13)C(2) oxalic acid, 2 h before breakfast; they then consumed a controlled very low-oxalate diet for 24 h. Of the 48 participants, 19 (12 stoneformers, 7 non-stoneformers) were identified as responders, defined by an increase in 24-h total oxalate excretion > 10% after treatment A compared with N. Responders had a greater 24-h Tiselius Risk Index (TRI) with AA supplementation (1.10 +/- 0.66 treatment A vs. 0.76 +/- 0.42 treatment N) because of a 31% increase in the percentage of oxalate absorption (10.5 +/- 3.2% treatment A vs. 8.0 +/- 2.4% treatment N) and a 39% increase in endogenous oxalate synthesis with treatment A than during treatment N (544 +/- 131 A vs. 391 +/- 71 umol/d N). The 1000 mg AA twice each day increased urinary oxalate and TRI for calcium oxalate kidney stones in 40% of participants, both stoneformers and non-stoneformers. |
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![]() "Wayne Boatwright" > wrote in message ... > Well, yes, sorry... For myself, I would not stop eating meat unless > it was > ordered for a life-threatening situation. I don't care that much for > fish. > > I won't bother you again. You have enough friends here not to bother yourself at all darling ![]() O |
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![]() "Dee Randall" > wrote in message ... > > "Ophelia" > wrote in message > . uk... >> >> "jake" > wrote in message >> . nl... >>> wrote: >>>> Does anyone have an efficient technique for chopping large amounts >>>> of >>>> parsley? Lately I've been cooking with it a lot and have found >>>> that I >>>> get the best results when it's chopped almost to the consistency of >>>> a >>>> fine, moist grain. This, however takes a lot of time. I tried >>>> using >>>> my small electric chopper, but cleaning that takes almost as long >>>> as >>>> chopping the parsley by hand. Any thoughs? >>>> >>>> Also, is there a difference (other than texture) between the leaves >>>> of >>>> parsley and the stems? How about for Italian parsley? >>>> >>> >>> I have a rocking knife on my wish list for this purpose, but I've >>> never actually used one. >> >> If you mean a mezzaluna I never did get the hang of using mine ![]() >> >> Ophelia > Well, if getting the hang of it is anything similar to what I saw the > other day on America's Test Kitchen, I'd never do it. He was doing > some green parsley; he was actually slamming/pounding/raising > up/slamming down the mezz and giving it a split second rock when it > came down. It looked like he was pulverizing the herbs; and must've > had arms of steel. I'm still laughing at the action. LOL well I can't do it ![]() |
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OmManiPadmeOmelet wrote:
> In article >, > ~patches~ > wrote: > > >>OmManiPadmeOmelet wrote: >> >> >>>I'm not Jill, but I also dry my own and it actually gets darker... >>>And I use no preservatives. >> >>I dry or freeze the parsley using no preservatives. I find the frozen >>parsley keeps a greener appearance than and a closer to fresh taste the >>dried. > > > Do you freeze it in ice cubes? > I'd read that hint somewhere. > To freeze it in actual ice cubes > to keep it fresher? No, I use the vacuum sealer and feeze it in those bags. I have used the ice cubes for basil but not parsley. It works well. > > >>>Drying my own is less expensive and fresher! Who knows how old some of >>>that stuff on the shelf is? ;-) >>> >>>I know that my home dried herbs are better than anything I can buy. >> >>Isn't that the truth! > > > Indeed..... |
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On Sun, 28 Aug 2005 18:25:41 -0400, "Dee Randall"
> wrote: > >"Ophelia" > wrote in message .uk... >> >> "jake" > wrote in message >> . nl... >>> wrote: >>>> Does anyone have an efficient technique for chopping large amounts of >>>> parsley? Lately I've been cooking with it a lot and have found that I >>>> get the best results when it's chopped almost to the consistency of a >>>> fine, moist grain. This, however takes a lot of time. I tried using >>>> my small electric chopper, but cleaning that takes almost as long as >>>> chopping the parsley by hand. Any thoughs? >>>> >>>> Also, is there a difference (other than texture) between the leaves of >>>> parsley and the stems? How about for Italian parsley? >>>> >>> >>> I have a rocking knife on my wish list for this purpose, but I've never >>> actually used one. >> >> If you mean a mezzaluna I never did get the hang of using mine ![]() >> >> Ophelia >Well, if getting the hang of it is anything similar to what I saw the other >day on America's Test Kitchen, I'd never do it. He was doing some green >parsley; he was actually slamming/pounding/raising up/slamming down the mezz >and giving it a split second rock when it came down. It looked like he was >pulverizing the herbs; and must've had arms of steel. I'm still laughing at >the action. >Dee Dee > Just rock it back and forth quickly, "walking" it slowly away from you in the meantime. Then, use it to gather the material in a pile, and start over. It minces very fine with a few passes As I mentioned a day or so ago, I use a plastic cutting board rather than a bowl. I have to say my mezzaluna could be sharper, but still, it does the job very well. Sue(tm) Lead me not into temptation... I can find it myself! |
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Sheldon wrote:
> OmManiPadmeOmelet wrote: > >>In article .com>, >> wrote: >> >> >>>Does anyone have an efficient technique for chopping large amounts of >>>parsley? Lately I've been cooking with it a lot and have found that I >>>get the best results when it's chopped almost to the consistency of a >>>fine, moist grain. This, however takes a lot of time. I tried using >>>my small electric chopper, but cleaning that takes almost as long as >>>chopping the parsley by hand. Any thoughs? >>> >>>Also, is there a difference (other than texture) between the leaves of >>>parsley and the stems? How about for Italian parsley? >>> >> >>I just dry it in the dehydrator and crush it well with my fingers. >>Works for me and I do really like the flavor and color! > > > > I don't see where Harry asked about dehydrating parsley... that wasn't > one of his concerns... and in any event it would make more sense to > freeze any extra fresh parsley for future use. Dehy parsley has it's > place but only as a last resort, a very last resort, as fresh parsley > is readily available at the stupidmarket all year and it's relatively > inexpensive. I grow my own and at the end of the growing season freeze > a big bagful, usually takes me through until I can grow more next > season. I can't remember the last time I bought parsley and even > though I do have a jar of dehy about the only time I use any is as an > occasional quickie garnish, to dust a bowl of tuna salad or the tops of > defiled eggs. > > Unless one didn't own a freezer why would any normal brained person > want to dehydrate perfectly good parsley??? If they are anything like me, they tend to use their freezer space for the more expensive items like meats, fish, and poultry. I use a lot of parsley. My preferred method is vacuum sealing then freezing. I also dry enough to ensure I have a sufficient amount of parsley until the next growing season. That way if for some reason the freezers stopped, I still have a stash of parsley ![]() > > Sheldon > |
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Mark Thorson wrote:
> ~patches~ wrote: > >>Perhaps something else is going on that makes it appear these foods are >>at fault when they really aren't. I love broccoli and often eat a bowl >>of steamed broccoli for a snack. > > > Steamed would be fine. It's only raw that causes the > problem. I've experimented with this -- I often now > will eat a large bowl of Brussels sprouts or broccoli > without any problem, fully cooked. > > >>I generally eat broccoli and parsley >>daily, brussel sprouts when I can get them. All are rich in vit c and >>anti-oxidants. You said you quit eating beef so that may be part of the >>problem. Are you eating enough protein daily? > > > I only quit eating beef this year, replaced by pork > and chicken. The problem caused by my massive parsley > consumption goes back over 20 years. How much is massive consumption? I can't imagine massive parsley consumption. I've made green drinks using raw parsley, use parsley in salads, use it in soups, eat it raw on a daily basis. I've never had a problem. > > >>I agree with OmMani on >>the vit b-complex. You may want to try adding more fibre that acts as a >>cleanser for toxins in the body. > > > Oh, yeah. Toxins. > Isn't that what coffee enemas are for? Major shudder!!!!!!! Why waste good coffee on an enema? Fibre will remove or help to remove all the toxins you need too as will water. I would suggest a nice bran muffin daily. Females will benefit from cranberry jucice in addition to a bran muffin. > > >>You may also want to check with your >>doctor to rule out any other problems. >> >>I'm not vegetarian and I eat beef. I take a high potency multivitamin >>as well as *mega* doses of vit c and b-complex daily. > > > Megadoses of C raise the risk of kidney stones. > I've already had one stone, which is enough. If you read the actual clinical data, mega doses of vit c do not raise the risk of kidney stones. I've followed all the data from Linus Pauling a strong proponent of mega doses of vit c. > > >>As well as the >>anti-oxidants in the b-complex > > > B vitamins are not antioxidants. > You're confusing them with vitamins C and E. I don't think so. Try going to the actual scientific studies, read those, then come back and tell me I'm wrong. > > >>it helps protect your body from daily stressors and >>the thiamine in it is particularily good for memory. >>It works for me and my doctor is aware of what I take. >>This is very important. > > > It works for me! Heh. Those words are usually followed > by a sales pitch for Herbalife or Scientology. :-) Since I do neither I wouldn't know. I said the mega doses of certain vitamins worked for me. Nothing more, nothing less. > > You forgot to mention the ear candles! :-) Sorry I'm not into that type of alternative medications. OTOH, you asked for help then don't like the advise you get. So good luck. I have better things to do like cooking healthy meals. I wish you the best. |
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Mr Libido Incognito wrote:
> ~patches~ wrote on 28 Aug 2005 in rec.food.cooking > > >>I dry or freeze the parsley using no preservatives. I find the >>frozen parsley keeps a greener appearance than and a closer to fresh >>taste the dried. >> >> >>>Drying my own is less expensive and fresher! Who knows how old >>>some of that stuff on the shelf is? ;-) >>> >>>I know that my home dried herbs are better than anything I can >>>buy. >> >>Isn't that the truth! >> > > > I used to dry a mess of stuff from lime zest to celery leaves in a > ceramic plate on top of my toaster oven. The toaster oven's surplus heat > did the drying. And the ceramic plate stopped me from putting stuff that > would melt or burn on top of the taster oven. So it was a win win dealie. > Alas I no longer have a toater oven. Hopefully the dehydrator I ordered > in May will get here soon. Curse you Ron Popeil! > I hope it works out ok for you. Home dried always tastes better. While waiting you can dry herbs the old fashioned way by tying them in a bundle then hanging to dry in a cool, dark place. |
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Max Hauser wrote:
> "Mark Thorson" in : > | ... > | Megadoses of C raise the risk of kidney stones. > | I've already had one stone, which is enough. > > That's a good point (for instance, urinary oxalate is a major metabolic > byproduct of the vitamin C not excreted directly, according to "Vitamin C" > chapter in Goodman and Gilman, the standard medical pharmo text). I > remember also a "bowel tolerance limit" circa 500mg/day (causes gas, if I > remember) and there was that study a couple years ago showing correlation > with surprisingly impaired arterial health above some moderate level of > daily longterm megadose -- 500 mg/day? -- again from offhand memory. I > don't know the larger story on that, or sequel studies. Someone with access > to medline could cite them accurately. > I have full access to medline but have not seen the study and I have kept up on the research. I would be interested in viewing their protocol and their final results. I know most of Linus Pauling's reseach. IME a megadose is greater than 500 mg/day. I'm at the 2000 mg/day dosage with no side effects. I've been at this level for several year now. > Also, I hope anyone taking 1000 or 2000 mg daily knows to break it into two > or three divided doses, because the stuff passes through the body in a few > hours and a single huge dose will temporarily lower urine pH as it > accumulates there, and much of it then will pass out, wasted. > > Anyone on megadoses of vit c knows how to break up the doses ![]() |
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Wayne Boatwright wrote:
> On Sun 28 Aug 2005 12:58:40p, Mark Thorson wrote in rec.food.cooking: > > >>Wayne Boatwright wrote: >> >>>On Sun 28 Aug 2005 11:17:41a, Mark Thorson wrote in rec.food.cooking: >>> >>> >>>>I only quit eating beef this year, replaced by pork >>>>and chicken. The problem caused by my massive parsley consumption >>>>goes back over 20 years. >>> >>>I missed something here. What kind of problem did eating parsley cause? >> >>I gave my skin a slightly greenish hue. Even after >>three years of not eating any parsley it still >>hasn't gone away. > > > Wow, I love parsley, but don't think I've ever eaten that large a quantity > except, perhaps, in tabouli. Is there no type of treatment for this? > Perhaps just time. Must be similar to having an orange tinged skin from > eating too many carrots. > If this effect has ever happened, I've never heard of it. Not that the OP hasn't experienced it, only I've never heard of it. Nor have I seen it reported in the scientific literature. > >>>I could be happy with eating only the very occasional good burger or >>>steak, and eat maily pork and chicken. >> >>You really did miss something, didn't you? >>We were talking about quitting pork and >>chicken in addition to beef, and how this >>would help tsunami victims in Asia. >>Please try to keep up. Thank you. :-) > > > Well, yes, sorry... For myself, I would not stop eating meat unless it was > ordered for a life-threatening situation. I don't care that much for fish. > > I won't bother you again. Wayne, my thoughts exactly. I certainly won't be bothering the OP again. > |
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On Sun 28 Aug 2005 03:43:50p, Ophelia wrote in rec.food.cooking:
> > "Wayne Boatwright" > wrote in message > ... >> Well, yes, sorry... For myself, I would not stop eating meat unless >> it was >> ordered for a life-threatening situation. I don't care that much for >> fish. >> >> I won't bother you again. > > You have enough friends here not to bother yourself at all darling ![]() > > O Thanks, Ophelia, you're a sweetheart! -- Wayne Boatwright *¿* ____________________________________________ My doctor told me to stop having intimate dinners for four, unless there are three other people. |
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On Sun 28 Aug 2005 04:37:21p, ~patches~ wrote in rec.food.cooking:
> Wayne Boatwright wrote: >> Wow, I love parsley, but don't think I've ever eaten that large a >> quantity except, perhaps, in tabouli. Is there no type of treatment >> for this? Perhaps just time. Must be similar to having an orange >> tinged skin from eating too many carrots. > > If this effect has ever happened, I've never heard of it. Not that the > OP hasn't experienced it, only I've never heard of it. Nor have I seen > it reported in the scientific literature. I have no scientific data, and I've never seen this with parsley, but I actually did see this occur in an individual with carrots. Seems they had been drinking quarts of freshly produced carrot juice every day for an extended period of time. It was almost as if they looked jaundiced, but more orange than yellow. >>>>I could be happy with eating only the very occasional good burger or >>>>steak, and eat maily pork and chicken. >>> >>>You really did miss something, didn't you? >>>We were talking about quitting pork and >>>chicken in addition to beef, and how this >>>would help tsunami victims in Asia. >>>Please try to keep up. Thank you. :-) >> >> Well, yes, sorry... For myself, I would not stop eating meat unless it >> was ordered for a life-threatening situation. I don't care that much >> for fish. >> >> I won't bother you again. > > Wayne, my thoughts exactly. I certainly won't be bothering the OP > again. Thanks, ~patches~ Cheers! -- Wayne Boatwright *¿* ____________________________________________ My doctor told me to stop having intimate dinners for four, unless there are three other people. |
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![]() "OmManiPadmeOmelet" > wrote in message ... > In article >, > ~patches~ > wrote: > >> OmManiPadmeOmelet wrote: >> >> > I'm not Jill, but I also dry my own and it actually gets darker... >> > And I use no preservatives. >> >> I dry or freeze the parsley using no preservatives. I find the >> frozen >> parsley keeps a greener appearance than and a closer to fresh taste >> the >> dried. > > Do you freeze it in ice cubes? > I'd read that hint somewhere. > To freeze it in actual ice cubes > to keep it fresher? > >> I was recently flipping through La Varenne Pratique, and the author recommends cramming parsley(stems and all) tightly into a conatiner and freezing it. Then, she says you can grate the hunk as needed right out of the freezer. The grated bits will melt quickly. I haven't tried this yet. -T |
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"~patches~" in :
| Max Hauser wrote: || . . . || there was that study a couple years ago showing correlation || with surprisingly impaired arterial health above some moderate || level of daily longterm megadose -- 500 mg/day? -- again || from offhand memory. I don't know the larger story on that, || or sequel studies. Someone with access to medline could cite || them accurately. | | I have full access to medline but have not seen the study | and I have kept up on the research. I would be interested in | viewing their protocol and their final results. Yes exactly. It was mainstream media news at the time, and I've spoken with a couple of physicians who knew about it, but I cannot cite pinpoint. || Also, I hope anyone taking 1000 or 2000 mg daily knows || to break it into two or three divided doses, because the stuff || passes through the body in a few hours and a single huge || dose will temporarily lower urine pH as it accumulates there, || and much of it then will pass out, wasted. | Anyone on megadoses of vit c knows how to break up | the doses ![]() Didn't get the ![]() break up these megadoses, but I've met ones who didn't (Mathematician: "Disproof of general theory by counterexample. Quod erat inveniendum.") It is the kind of thing that the general public may do, given only a little technical information. Which as you know is a dangerous thing. ("Drink deep, or taste not the Pierian spring ...") Cheers -- Max |
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In article >,
~patches~ > wrote: > OmManiPadmeOmelet wrote: > > > In article >, > > ~patches~ > wrote: > > > > > >>OmManiPadmeOmelet wrote: > >> > >> > >>>I'm not Jill, but I also dry my own and it actually gets darker... > >>>And I use no preservatives. > >> > >>I dry or freeze the parsley using no preservatives. I find the frozen > >>parsley keeps a greener appearance than and a closer to fresh taste the > >>dried. > > > > > > Do you freeze it in ice cubes? > > I'd read that hint somewhere. > > To freeze it in actual ice cubes > > to keep it fresher? > > No, I use the vacuum sealer and feeze it in those bags. I have used the > ice cubes for basil but not parsley. It works well. Ooh! I have a tilia and had not thought of that application for it, thanks! :-) -- Om. "My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson |
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In article >,
"skoonj" > wrote: > "OmManiPadmeOmelet" > wrote in message > ... > > In article >, > > ~patches~ > wrote: > > > >> OmManiPadmeOmelet wrote: > >> > >> > I'm not Jill, but I also dry my own and it actually gets darker... > >> > And I use no preservatives. > >> > >> I dry or freeze the parsley using no preservatives. I find the > >> frozen > >> parsley keeps a greener appearance than and a closer to fresh taste > >> the > >> dried. > > > > Do you freeze it in ice cubes? > > I'd read that hint somewhere. > > To freeze it in actual ice cubes > > to keep it fresher? > > > >> > > I was recently flipping through La Varenne Pratique, and the author > recommends cramming parsley(stems and all) tightly into a conatiner and > freezing it. Then, she says you can grate the hunk as needed right out > of the freezer. The grated bits will melt quickly. I haven't tried this > yet. > > -T > > Hmmmmm... Sounds like a real PITA. ;-) Parsley is actually available at the grocery pretty much year round if I need fresh. Dried works for me most of the time, but I like the idea of vacuum freezing other fresh herbs that I grow, such as basil and dill. I might do some Dittany as well since, when it goes to bloom, the plant is almost worthless for flavoring foods! -- Om. "My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson |
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![]() > wrote in message oups.com... > > Does anyone have an efficient technique for chopping large amounts of > parsley? Lately I've been cooking with it a lot and have found that I > get the best results when it's chopped almost to the consistency of a > fine, moist grain. This, however takes a lot of time. I tried using > my small electric chopper, but cleaning that takes almost as long as > chopping the parsley by hand. Any thoughs? > > Also, is there a difference (other than texture) between the leaves of > parsley and the stems? How about for Italian parsley? There is an old "trick" After washing the parsley start at the top (leaf end) and begin chopping do not remove the string/rubber band. When you get to mostly stem stop and discard the rest or save for soups/stocks. Grab a handful with several fingers and drop back onto the surface of the cutting board. Do this several times. You'll find the stems drop first to the bottom of the pile and the leafs are on the top. Separate the stems from the leafs and continue to chop to the desired size. Dimitri |
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![]() ~patches~ wrote: > Sheldon wrote: > > > OmManiPadmeOmelet wrote: > > > >>In article .com>, > >> wrote: > >> > >> > >>>Does anyone have an efficient technique for chopping large amounts of > >>>parsley? Lately I've been cooking with it a lot and have found that I > >>>get the best results when it's chopped almost to the consistency of a > >>>fine, moist grain. This, however takes a lot of time. I tried using > >>>my small electric chopper, but cleaning that takes almost as long as > >>>chopping the parsley by hand. Any thoughs? > >>> > >>>Also, is there a difference (other than texture) between the leaves of > >>>parsley and the stems? How about for Italian parsley? > >>> > >> > >>I just dry it in the dehydrator and crush it well with my fingers. > >>Works for me and I do really like the flavor and color! > > > > > > > > I don't see where Harry asked about dehydrating parsley... that wasn't > > one of his concerns... and in any event it would make more sense to > > freeze any extra fresh parsley for future use. Dehy parsley has it's > > place but only as a last resort, a very last resort, as fresh parsley > > is readily available at the stupidmarket all year and it's relatively > > inexpensive. I grow my own and at the end of the growing season freeze > > a big bagful, usually takes me through until I can grow more next > > season. I can't remember the last time I bought parsley and even > > though I do have a jar of dehy about the only time I use any is as an > > occasional quickie garnish, to dust a bowl of tuna salad or the tops of > > defiled eggs. > > > > Unless one didn't own a freezer why would any normal brained person > > want to dehydrate perfectly good parsley??? > > If they are anything like me, they tend to use their freezer space for > the more expensive items like meats, fish, and poultry. Pound for pound parsley costs about the same at the market as porterhouse... that's primarilly why I grow my own... these days fruit and veggies are outrageously pricey... a teeny bunch of parsley costs over a buck, weighs about an ounce and is mostly stems, and usually was just snatched outta the ground weeds and all... you're lucky to salvage a few grams of leaves. I freeze just leaves, choice leaves at that... and a zip-loc of parsley leaves flattened out takes very little freezer space. And btw, it costs more in electrical energy to run a home dehydrator than the parsley is worth, only a REALLY DUMB ASSHOLE would dehydrate parsley... if it's dehy parsley you want it's cheaper and easier to just buy dehy. I used to grow herbs in pots on the windowsill but it's not really worth the trouble, it's much easier to simply grow extra and freeze enough to get through the winter. A cell-pac of six parsley plants costs a buck, will produce enough for any large family for the entire year. Sheldon |
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![]() ~patches~ wrote: > Sheldon wrote: > > > OmManiPadmeOmelet wrote: > > > >>In article .com>, > >> wrote: > >> > >> > >>>Does anyone have an efficient technique for chopping large amounts of > >>>parsley? Lately I've been cooking with it a lot and have found that I > >>>get the best results when it's chopped almost to the consistency of a > >>>fine, moist grain. This, however takes a lot of time. I tried using > >>>my small electric chopper, but cleaning that takes almost as long as > >>>chopping the parsley by hand. Any thoughs? > >>> > >>>Also, is there a difference (other than texture) between the leaves of > >>>parsley and the stems? How about for Italian parsley? > >>> > >> > >>I just dry it in the dehydrator and crush it well with my fingers. > >>Works for me and I do really like the flavor and color! > > > > > > > > I don't see where Harry asked about dehydrating parsley... that wasn't > > one of his concerns... and in any event it would make more sense to > > freeze any extra fresh parsley for future use. Dehy parsley has it's > > place but only as a last resort, a very last resort, as fresh parsley > > is readily available at the stupidmarket all year and it's relatively > > inexpensive. I grow my own and at the end of the growing season freeze > > a big bagful, usually takes me through until I can grow more next > > season. I can't remember the last time I bought parsley and even > > though I do have a jar of dehy about the only time I use any is as an > > occasional quickie garnish, to dust a bowl of tuna salad or the tops of > > defiled eggs. > > > > Unless one didn't own a freezer why would any normal brained person > > want to dehydrate perfectly good parsley??? > > If they are anything like me, they tend to use their freezer space for > the more expensive items like meats, fish, and poultry. Pound for pound parsley costs about the same at the market as porterhouse... that's primarilly why I grow my own... these days fruit and veggies are outrageously pricey... a teeny bunch of parsley costs over a buck, weighs about an ounce and is mostly stems, and usually was just snatched outta the ground weeds and all... you're lucky to salvage a few grams of leaves. I freeze just leaves, choice leaves at that... and a zip-loc of parsley leaves flattened out takes very little freezer space. And btw, it costs more in electrical energy to run a home dehydrator than the parsley is worth, only a REALLY DUMB ASSHOLE would dehydrate parsley... if it's dehy parsley you want it's cheaper and easier to just buy dehy. I used to grow herbs in pots on the windowsill but it's not really worth the trouble, it's much easier to simply grow extra and freeze enough to get through the winter. A cell-pac of six parsley plants costs a buck, will produce enough for any large family for the entire year. Sheldon |
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![]() Mark Thorazine wrote: > Dee Randall wrote: > > > > "Mark Thorson" > wrote in message > > ... > > > wrote: > > >> > > >> Does anyone have an efficient technique for chopping large amounts > > >> of parsley? > > > > > > Having eaten about a head of parsley every day > > > for over 20 years, > > > > Your health must be absolutely marvelous! > > I thought it was a healthful thing to do, > but now I'm convinced otherwise. Parsley > and certain other vegetables (Brussels > sprouts, broccoli, some others) seem to > have an anti-nutritional effect when eaten > raw. For most of the time that I ate tons > of raw or very lightly cooked (wilted) parsley, > I had a small recurring sore at one or both > corners of my mouth (where the upper lip > meets the low lip). I found that a very > large daily dose (2000 mg) of vitamin C > seemed to suppress this, but it wasn't until > I changed my diet and stopped eating so > much raw parsley that the sore went away > completely even without the vitamin C > megadose. Parsley contains more vitamin C than an orange... 1 cup contains 133% of daily recommended, a medium orange 130%. Mark Thorazine must be giving head to the Jolly Green Giant. Sheldon |
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