For Ophelia and all the people interested.
here is my recipe of:


PORK TENDERLOIN ROAST with apples and pineapple

Category: Meat
Nb persons: 10

1 pork tenderloin - (a piece of about 2 kg
-without bones)
2 hg pork fat - sliced (for wrapping the piece of
-meat)
50 g bacon - (cut in thick pieces)
2 apples - (Renette variety)
1 pineapple - (fresh or canned)
1 hot chili pepper - (small)
6 leaves sage - fresh or dry
1 tbs flour
3 medium onions
1/2 cup Rum
1 1/2 cups broth
oil
salt
pepper
For the marinade:
3/4 cup olive oil - EVOO
2 tsp black pepper
1/2 cup mixed herbs - sage, rosmarine, thyme,
-majoran, savory and what you want...
1/2 cup rum

1 day before, prepare the pork tenderloin: wrap it with thin slices of pork
fat; put over a branch of rosmary and tie all the things with cooking
string. You can ask the butcher to prepare it for you.
Then put the piece of meat in a large bowl and cover with the marinade
ingredients. Cover and put in the fridge for 1 day, turning it every 3-4
hours.
Next day: drip the meat and brown it (both sides) in a pan with some oil,
the pieces of bacon, chopped onions and the sage leaves.
When it is browned , evaporate with Rum; add 1 pitch of salt, hot chili
pepper and broth; cover and cook at low fire for about 40 minutes.
After 30 minutes , take away the meat (keeping the sauce) and let it cool
over a tray.
When the pork tenderloin is cold, put it over a chopping board, untie and
cut it in slices (5-6 mm thick). Put slices in a baking pan alternating them
with a pineapple slice. wet the meat with the sauce of the previously
cooking (to which you have add a tbs of flour)
Put in the oven at 180°C for about 30 minutes. At 10 minutes from the end
add quarters of apples.
Serve hot or cool with roasted potatoes
Note: if you see that meat is burning, cover it with alluminium paper or add
other broth.

Nutritional facts per serving (daily value):
Calories 272kcal
Protein 1g (3%)
Total Fat 19g (29%)
Sat. 3g (15%)
Chol. 3mg (1%)
Carb. 14g (5%)
Fiber 2g (7%)
Sugars 9g
Calcium 18mg (2%)
Iron 1mg (3%)

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Exported from Shop'NCook 3.1 (http://www.shopncook.com)

Cheers
Pandora