VEGETARIAN RECIPE : Chilli Beans
Quick and Easy Chilli Beans Recipe
Makes 2 servings in 15 minutes

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When you are in a rush rush , some times one has to
improvise when time is limited and tummies are rumbling!

So this was kind of a "discovered" dish - one can say created by me by
accident!

Anyway, it is a stir fry dish which is easy to cook and main thing :
it tastes
good as well...

So all your buzzzzzzzzzy homemakers and good loving husbands - try this

dish for your spouse!

INGREDIENTS
* 9 or 10 ounce (300 gr) Long beans (or any other beans) - cut into
pieces of 2 inch (5cm) in length
* 1 Bombay onion (sliced)
* 3 cloves of garlic (minced)
* 1 tablespoon sambal oelek
* a dash of white pepper
* a pinch of sugar
* a teaspoon of soy sauce
* 2 tablespoon of olive oil

PREPARATION
1. Heat up the wok or pan with cooking oil.
2. Once it is heated up slightly, put in the garlic for about 15
seconds.
3. Add in the onions and sambal oelek and stir for about one minute.
4. Add in the beans, and stir for about 5 minutes.
5. Add in the rest of the ingredients and fry for another 1 minute.
6. Remove and serve immediately.

Stef

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Stef wrote:

> INGREDIENTS
> * 9 or 10 ounce (300 gr) Long beans (or any other beans) - cut into
> pieces of 2 inch (5cm) in length
> * 1 Bombay onion (sliced)
> * 3 cloves of garlic (minced)
> * 1 tablespoon sambal oelek
> * a dash of white pepper
> * a pinch of sugar
> * a teaspoon of soy sauce
> * 2 tablespoon of olive oil
>
> PREPARATION
> 1. Heat up the wok or pan with cooking oil.
> 2. Once it is heated up slightly, put in the garlic for about 15
> seconds.
> 3. Add in the onions and sambal oelek and stir for about one minute.
> 4. Add in the beans, and stir for about 5 minutes.
> 5. Add in the rest of the ingredients and fry for another 1 minute.
> 6. Remove and serve immediately.

Needs something sour to amplify the heat and offset the sugar. How about a
splash of red wine vinegar?

Bob

Bob Terwilliger wrote:
>
> Stef wrote:
>
> > INGREDIENTS
> > * 9 or 10 ounce (300 gr) Long beans (or any other beans) - cut into
> > pieces of 2 inch (5cm) in length
> > * 1 Bombay onion (sliced)
> > * 3 cloves of garlic (minced)
> > * 1 tablespoon sambal oelek
> > * a dash of white pepper
> > * a pinch of sugar
> > * a teaspoon of soy sauce
> > * 2 tablespoon of olive oil
> >
> > PREPARATION
> > 1. Heat up the wok or pan with cooking oil.
> > 2. Once it is heated up slightly, put in the garlic for about 15
> > seconds.
> > 3. Add in the onions and sambal oelek and stir for about one minute.
> > 4. Add in the beans, and stir for about 5 minutes.
> > 5. Add in the rest of the ingredients and fry for another 1 minute.
> > 6. Remove and serve immediately.
>
> Needs something sour to amplify the heat and offset the sugar. How about a
> splash of red wine vinegar?
>
> Bob

You must buy some very mild sambal oelek. Use Vietnamese tuong ot toi if
that isn't hot enough for you and leave the sugar out. Would taste
better without olive oil; use peanut oil or soy oil.