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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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@@@@@ Now You're Cooking! Export Format
Sopa De Viejo - Old Man's Soup none 6 flour tortillas; cut in 1" pieces 1 large onion; diced 2 garlic cloves; minced 1/2 cup fresh roasted green chiles; cut into strips 1 cup grated Monterey Jack cheese 1/2 quart chicken broth 1/2 quart milk 1 tablespoon oil Salt; to taste Heat oil in a 2-quart pan. Add tortilla pieces and brown lightly, about 4 minutes. Add onion and garlic; cook 3 more minutes. Then add the chicken broth and milk, and cook over medium heat for 30 minutes. Add green chiles and cheese. Cook 3 more minutes. This recipe yields 4 to 6 servings. Source: "Lynn Thomas on the www.prodigy.net Food BB" S(Formatted for MC5): "02-13-2000 by Joe Comiskey - " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 488 Calories; 16g Fat (29.5% calories from fat); 16g Protein; 69g Carbohydrate; 4g Dietary Fiber; 17mg Cholesterol; 959mg Sodium. Exchanges: 4 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 3 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Contributor: Madeline Gallego Thorpe and Mary Tate Engels, "Corazón Yield: 4 servings Preparation Time: 0:00 ** Exported from Now You're Cooking! v5.73 ** -- -Alan |
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