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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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On Sat 18 Mar 2006 05:54:10p, Thus Spake Zarathustra, or was it Nexis?
> Chocolate chip cookies are a favorite of mine..comfort food, I guess > you'd say. But they are something I don't get to eat very often because > of what they do with my blood sugar. > Well, last night I was absolutely craving them, and nothing, nothing, > nothing else would do! > So, here's what I came up with: > > 1 cup smart balance > 3/4 cup brown sugar > 3/4 cup Splenda brown sugar > 2 eggs > 1 c unbleached wheat flour > 1 tsp bak soda > 1 tsp salt > 2 cups oats (processed in food processor until almost like flour) > 1/2 pkg chocolate chips > 1 cup dried cranberries (I used Trader Joe's) > Prepare the usual way, cream the "butter" (Smart Balance) and sugars, > then add eggs. Stir together the dry ingredients, then add to the > butter/sugar mixture. Stir in chips and cranberries. Bake 9 minutes @ > 350*f. > > They came out chewy and delicious...and when I tested after an hour, > they'd hardly raised my blood sugar at all. As an occasional treat, I > think I found myself a winner. > > kimberly Umm... Heathy *and* tasty! I like that. With the weight I've lost so far, I'm now off my diabetic meds, but I still have to watch what I eat to prevent BG spikes. Copied and saved, and thanks! -- Wayne Boatwright ożo ____________________ BIOYA |
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