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http://www.fabulousfoods.com/school/...ker/beans.html
is a list of times for beans to be cooked in a pressure cooker. I have read that adzuki beans are close to urad dal in timing for the pressure cooker, and it says in the above article that unsoaked adzuki's are cooked about 20-22 minutes. I don't cook unsoaked adzuki's more than 1/2 hour on top of the stove until they are done. The recipes I find for pressure cooking whole urad dal just say to 'cook until done.' Anyone know how long that might be -- from experience. I guess that I could just pressure cook for 20 minutes, then finish off the cooking the regular way. Also, does anyone have any comments about soaking or not soaking when it comes to pressure cooking? The only reason I want to pressure cook is to eliminate the over-night or day presoak. (Don't like the lifting and draining part.) Thanks a lot. Dee Dee |
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Dee!
I cant really read your post. It runs over into the next column. I did go to the URL you have given. First of all Urad is Black matpe and not what we normally call black beans. It is very close in characterstics with Negron beans from Mexico, and somewhat like Michigan Black Turtle beans. From my expeience, it would take 20 minutes to fully cook whole Urad which was not pre-soaked. Older beans take longer to cook. Most of the Urad imported from India and Africa is old. So I may adjust the next bath to about 25 minutes. After the beans have been cooked, I remove the cooker and put it under the water tap to let the pressure cease. In Indian cooking, the beans have to be tempered (Bhagaar) after they are cooked with sauteed onions, garlic, spices and heavy cream. After the beans are tempered, I leave them to simmer till I like the tenederness, may be about 10 minutes. They always thicken overnight and taste better. Dal normally refers to split beans. Many places on the internet tell you to use Pressure cooker to even for split beans. I advise against it, as the boil overs can occur blocking the steam valve and creating a mess specially if the split bean also happens to be decorticated. Even if I don't use pressure cooker, I rarerly pre-soak over night to make soups. You can bring them to a boil and let them rest for abot one hour, that would be same as pre-soaking them over night. I hope I was able to shed some light. Yogi www.IndiaCurry.com |
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![]() "Yogi Gupta" > wrote in message oups.com... > Dee! > I cant really read your post. It runs over into the next column. I did > go to the URL you have given. First of all Urad is Black matpe and not > what we normally call black beans. It is very close in characterstics > with Negron beans from Mexico, and somewhat like Michigan Black Turtle > beans. From my expeience, it would take 20 minutes to fully cook whole > Urad which was not pre-soaked. Older beans take longer to cook. Most of > the Urad imported from India and Africa is old. So I may adjust the > next bath to about 25 minutes. After the beans have been cooked, I > remove the cooker and put it under the water tap to let the pressure > cease. In Indian cooking, the beans have to be tempered (Bhagaar) after > they are cooked with sauteed onions, garlic, spices and heavy cream. > After the beans are tempered, I leave them to simmer till I like the > tenederness, may be about 10 minutes. They always thicken overnight and > taste better. > Dal normally refers to split beans. Many places on the internet tell > you to use Pressure cooker to even for split beans. I advise against > it, as the boil overs can occur blocking the steam valve and creating a > mess specially if the split bean also happens to be decorticated. > Even if I don't use pressure cooker, I rarerly pre-soak over night to > make soups. You can bring them to a boil and let them rest for abot one > hour, that would be same as pre-soaking them over night. I hope I was > able to shed some light. > Yogi > www.IndiaCurry.com Dear Yogi, Thanks for your advice. I don't like soaking beans at all, whether it be overnight or the boiling/resting/1 hour. So after reading your thoughtful reply, I will not soak them before I put them in the pressure cooker for 20 minutes. After that I will create the tarka and add it and then probably simmer for another 10 minutes. Some serve right away, but I like to simmer them for a few minutes after I add the spices. I have read that one should always add 1 Tablespoon of oil (to 1 cups of beans to 4 cups of water) so that the beans will not foam up and mess up the pressure cooker. I have cooked urad dal many times, whole, split white, and split black and white. I just was wanting to try them in a pressure cooker this time for the whole urad dal. I would not use the pressure cooker for any of the split dals. Thanks, Yogi, Nemaste. Dee Dee |
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Dee Randall > wrote:
> The recipes I find for pressure cooking whole urad dal just say to 'cook > until done.' Anyone know how long that might be -- from experience. > I guess that I could just pressure cook for 20 minutes, then finish off > the cooking the regular way. Wow, someone else who wants to cook urad dal in the pressure-cooker. I thought I was the only one. I just bought a pressure-cooker, the one with a large and small pot, because people on this group recommended it. I am _so_ happy with it. Stews come out great, and all my soups are done in 1/2 hour. Plus, now I make beans from scratch and they really are better than canned. I don't presoak beans because Lorna Sass, who wrote "Pressure Perfect," says it's not necessary. I have found that book to be right on in everything I've tried (with the small correction that I add about 5 minutes to all her cooking-times.) I've had the best results with chopping an onion very fine, sauteeing it with oil and the ground spices, and then adding the other ingredients and pressure-cooking. The spices bloom nicely in the oil, and the onion mostly disappears but creates a nice, thick, gravy-like texture for the dish. Having said this, though, it doesn't seem necessary to saute the onion in the following recipe, although it certainly doesn't hurt. Do whatever is easier. For tomato paste I use those small six-ounce cans. I measure tablespoonsful onto a piece of waxed paper, freeze, and then put them in plastic zip-lock bags. This way I have measured amounts for adding to recipes. I used to get those packaged Indian dishes called Dal Makhani. These are made with urad dal. I came up with my own version of it which I'm very happy with. It's not quite the same -- some of the brands use cream, which I've omitted, but it's fairly similar to other brands. Dal Makhani =========== 1 Tbsp. oil (for sauteeing, but also all pressure-cooked beans need oil to prevent clogging the valve) 1/2 tsp. ground coriander 1/4 tsp. garam masala (I like Neera's brand in the supermarket) 1/8 tsp. toasted fenugreek, ground 1/4 tsp. ground cumin 1/4 tsp. turmeric 1 tsp. paprika, or a smaller amount of hot chili powder to your liking 3/8 tsp. salt 1/2 cup unhulled black urad dal (check for stones) 3 Tbsp. tomato paste 1 Tbsp. fresh ginger, grated or minced 2 cloves garlic, minced 1/2 medium onion, finely minced 2 3/4 cup water 1 Tbsp. wine vinegar 1: Briefly bloom the ground spices in the oil. If you want to add the onion in this step you can, but it's not necessary. 2: Add the second group. Pressure cook for 25 minutes, then let the pressure release naturally. This can take 15 to 20 minutes more. 3: Add the vinegar when done. (I've read that adding an acid to beans while they're cooking prevents them from getting tender.) Sandy |
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![]() > wrote in message ... > Dee Randall > wrote: > >> The recipes I find for pressure cooking whole urad dal just say to 'cook >> until done.' Anyone know how long that might be -- from experience. >> I guess that I could just pressure cook for 20 minutes, then finish off >> the cooking the regular way. > > Wow, someone else who wants to cook urad dal in the pressure-cooker. > I thought I was the only one. > > I just bought a pressure-cooker, the one with a large and small pot, > because people on this group recommended it. I am _so_ happy with it. > Stews come out great, and all my soups are done in 1/2 hour. Plus, > now I make beans from scratch and they really are better than canned. > > I don't presoak beans because Lorna Sass, who wrote "Pressure Perfect," > says it's not necessary. I have found that book to be right on in > everything I've tried (with the small correction that I add about 5 > minutes to all her cooking-times.) > > I've had the best results with chopping an onion very fine, sauteeing > it with oil and the ground spices, and then adding the other ingredients > and pressure-cooking. The spices bloom nicely in the oil, and the onion > mostly disappears but creates a nice, thick, gravy-like texture for > the dish. Having said this, though, it doesn't seem necessary to saute > the onion in the following recipe, although it certainly doesn't hurt. > Do whatever is easier. > > For tomato paste I use those small six-ounce cans. I measure > tablespoonsful onto a piece of waxed paper, freeze, and then put them > in plastic zip-lock bags. This way I have measured amounts for adding > to recipes. > > I used to get those packaged Indian dishes called Dal Makhani. These are > made with urad dal. I came up with my own version of it which I'm very > happy with. It's not quite the same -- some of the brands use cream, > which I've omitted, but it's fairly similar to other brands. > > Dal Makhani > =========== > > 1 Tbsp. oil (for sauteeing, but also all pressure-cooked beans > need oil to prevent clogging the valve) > 1/2 tsp. ground coriander > 1/4 tsp. garam masala (I like Neera's brand in the supermarket) > 1/8 tsp. toasted fenugreek, ground > 1/4 tsp. ground cumin > 1/4 tsp. turmeric > 1 tsp. paprika, or a smaller amount of hot chili powder to your liking > > > 3/8 tsp. salt > 1/2 cup unhulled black urad dal (check for stones) > 3 Tbsp. tomato paste > 1 Tbsp. fresh ginger, grated or minced > 2 cloves garlic, minced > 1/2 medium onion, finely minced > 2 3/4 cup water > > 1 Tbsp. wine vinegar > > > 1: Briefly bloom the ground spices in the oil. If you want to add the > onion in this step you can, but it's not necessary. > > 2: Add the second group. Pressure cook for 25 minutes, then let the > pressure release naturally. This can take 15 to 20 minutes more. > > 3: Add the vinegar when done. (I've read that adding an acid to beans > while they're cooking prevents them from getting tender.) > > > Sandy Sandy, you're a jewel. Thanks for the time you took to type this out and send it to me. I'll be making it tomorrow (all ingredients on hand). I'll let you know how it went. Yipee!! Dee Dee |
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On Tue, 18 Apr 2006 16:07:36 -0400, "Dee Randall"
> wrote: >The recipes I find for pressure cooking whole urad dal just say to 'cook >until done.' >Anyone know how long that might be -- from experience. I guess that I could >just pressure cook for 20 minutes, then finish off the cooking the regular >way. Unfortunately, it depends on your cooker. Mine takes a little longer than the charts say. >Also, does anyone have any comments about soaking or not soaking when it >comes to pressure cooking? The only reason I want to pressure cook is to >eliminate the over-night or day presoak. No need to soak. My beans come out fine when I don't. serene |
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Dee!
The reason to add oil when cooking beans is to break the surface tension to minimize boil-over. There is never a boil over with whole beans. Boil over only occur with split beans, specially deocrticated beans. I don't pre-soak. I only add some salt before cooking in pressure cooker. I come from pujab region so my recipe for Whole Black Matpe Tarka is very different. Its not a Tarka in strict sense. For Black matpe the essentaials are fresh ginger, fresh garlic, chopped onions. I just saute whole bunch of finely chopped a onions. Add minced garlic, and goodly amount of coarsly chopped ginger, chopped Serrano, saute this about two minutes. Add a chopped plum tomato. Now add the pressure cooked Urad. The only spices added are salt, cayenne pepper and amchoor (dry sour mango powder). Let it simmer.. Near the end, stir in whipping cream.. Serve with a gob of sour cream. There is no traditional curry stuff such as Turmeric, Cumin, corriander, fenugreek.. Its also called 'Ma ki Dal' or 'kali dal'. |
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![]() "Yogi Gupta" > wrote in message oups.com... > Dee! > The reason to add oil when cooking beans is to break the surface > tension to minimize boil-over. There is never a boil over with whole > beans. Boil over only occur with split beans, specially deocrticated > beans. > I don't pre-soak. I only add some salt before cooking in pressure > cooker. > I come from pujab region so my recipe for Whole Black Matpe Tarka is > very different. Its not a Tarka in strict sense. For Black matpe the > essentaials are fresh ginger, fresh garlic, chopped onions. I just > saute whole bunch of finely chopped a onions. Add minced garlic, and > goodly amount of coarsly chopped ginger, chopped Serrano, saute this > about two minutes. Add a chopped plum tomato. Now add the pressure > cooked Urad. The only spices added are salt, cayenne pepper and amchoor > (dry sour mango powder). Let it simmer.. Near the end, stir in whipping > cream.. Serve with a gob of sour cream. There is no traditional curry > stuff such as Turmeric, Cumin, corriander, fenugreek.. Its also called > 'Ma ki Dal' or 'kali dal'. Very interesting about the oil and whole beans. You say, >There is never a boil over with whole > beans. Boil over only occur with split beans I never realized that there is no foam/boil over with whole beans. I had thought there was boil-over & foam with all whole beans. Hmmm. Since you are from the region of Punjab, I will mention to you that the last time I bought a Garam Masala from Penzey's (spice house in U.S. - are you living in the U.S.?) http://www.penzeys.com/cgi-bin/penze...rammasala.html they had only one pre-made Garam Masala and it was Punjabi. It was absolutely so different from any other Garam Masala that I hesitate to use it any longer. I'm wondering if it is close to a garam masala that you would create spice-by-spice. "Garam Masala salt free The formula for this blend was brought into the store by a Punjabi man who had recently moved to the U.S. It was his mother's recipe and in exchange for grinding and blending the whole spices for him, he gave it to us. His mother was proud to hear that her blend had become a hit in America. Garam masala is an all-purpose blend called for in many Indian dishes. Very good on fish, and traditional on cauliflower. Also nice on lamb, pork, poultry and potatoes. Hand-mixed from: Moroccan coriander, Tellicherry black peppercorns, cardamom, Korintje cassia cinnamon, kalonji, caraway, cloves, ginger and nutmeg" It has too much black pepper for my taste; the black pepper is too predominant. It's only 9am and I'm hungry thinking about dal already this morning. But first I have to have my breakfast of oatmeal. Dee Dee |
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Dee!
Yes I live in United States. I am 64 years old and came here when I was 20. Long time in these United States... By the way i live in Ohio. The spice blends are all different as they vary from region to region. Punjabi Garam masala is simple. There are five spices: 1. Seeds of Black Cardamoms: 2 teaspoon 2. Cinnamon sticks 3" size: 4 Use 'Cassia' bark if available for stronger aroma. 3. Whole cloves: 8 teaspoons 4. Nutmeg: ¼ teaspoon 5. Cumin seeds: 4 teaspoons Grind these spices very coarse to resemble spent coffee grounds. These spices and freshly ground black pepper complete the Punjabi Garam masala. Commercial packers will include black peppers. Non of these spices is dry roasted. This spice blend is added during last 5 minutes of cooking with lid closed. This is the same recipe I have on my website. It is true that in Punjabi cooking, we use lots of ginger. But I always add fresh ginger. Dried ginger does not even come close to fresh ginger for my liking. So, in my Punjabi Garam masala, the black pepper and ginger are missing. I have never seen coriander added to Punjabi Garam Masala. To, add coriander, it should be dry roasted to be used as a tradtional punjabi garam masala. When the whole bean is split, it cracks the surface and also creates the powdery starch. When you bring it to a boil, these particles create a hnoey comb like structure causing boil over. The tiny pieces from the cracked surface also start to get lose contributing to the honeycomb. You can reduce the powder by washing and rinsing, still you can't repair the surface cracks. Adding oil, changes the surface tension, so that bubbles don't form to make honey comb. The oil helps but does not eliminate the problem entirely. When the whole beans are boiled, there is no starch powder or cracked surface to form the honeycomb. The whole beans should still be washed to get rid of dirt. Enjoy your oatmeal! Yogi |
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I wasnt going to say anything about ingredients used by Penzye's,
especially about caraway seeds. But here is an intresting article of what I call as 'confused spices': Caraway, Fennel, Cumin, Nigella (Shahi jeera). I found the following article a few years ago on the internet, copied and saved it but not the source. I did not write the article. Someone will probably find the source. The bottom line is don't use Caraway seeds for Cumin seeds in Punjabi Garam Masala. Cumin is native to the Levant and Upper Egypt. It now grows in most hot countries, especially India, North Africa, China and the Americas. The spice is especially associated with Morocco, where it is often smelt in the abundant street cookery of the medinas. Cumin was known to the Egyptians five millennia ago; the seeds have been found in the Old Kingdon Pyramids. The Romans and the Greeks used it medicinally and cosmetically to induce a pallid complexion. In Indian recipes, cumin is frequently confused with caraway, which it resembles in appearance though not in taste, cumin being far more powerful. This is due to a misunderstanding of the Indian word jeera. The term usually means cumin, but can occasionally mean caraway, so in doubtful cases, cumin is generally to be understood. The use of the terms 'black cumin' for nigella, and 'sweet cumin' for aniseed or fennel, further confounds this confusion. As a general rule interpret jeera or zeera (jira, zira) as cumin and kalonji as nigella. When the seeds themselves are in doubt, cumin is easily distinguished from the other Umbelliferae by its flavour, and its shape and colour is quite different from nigella. Classically, cumin symbolised greed; thus the avaricious Roman Emperor, Marcus Aurelius, came to be known privately as 'Cuminus' |
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![]() > wrote in message ... > Dee Randall > wrote: > >> The recipes I find for pressure cooking whole urad dal just say to 'cook >> until done.' Anyone know how long that might be -- from experience. >> I guess that I could just pressure cook for 20 minutes, then finish off >> the cooking the regular way. > > Wow, someone else who wants to cook urad dal in the pressure-cooker. > I thought I was the only one. > > I just bought a pressure-cooker, the one with a large and small pot, > because people on this group recommended it. I am _so_ happy with it. > Stews come out great, and all my soups are done in 1/2 hour. Plus, > now I make beans from scratch and they really are better than canned. > > I don't presoak beans because Lorna Sass, who wrote "Pressure Perfect," > says it's not necessary. I have found that book to be right on in > everything I've tried (with the small correction that I add about 5 > minutes to all her cooking-times.) > > I've had the best results with chopping an onion very fine, sauteeing > it with oil and the ground spices, and then adding the other ingredients > and pressure-cooking. The spices bloom nicely in the oil, and the onion > mostly disappears but creates a nice, thick, gravy-like texture for > the dish. Having said this, though, it doesn't seem necessary to saute > the onion in the following recipe, although it certainly doesn't hurt. > Do whatever is easier. > > For tomato paste I use those small six-ounce cans. I measure > tablespoonsful onto a piece of waxed paper, freeze, and then put them > in plastic zip-lock bags. This way I have measured amounts for adding > to recipes. > > I used to get those packaged Indian dishes called Dal Makhani. These are > made with urad dal. I came up with my own version of it which I'm very > happy with. It's not quite the same -- some of the brands use cream, > which I've omitted, but it's fairly similar to other brands. > > Dal Makhani > =========== > > 1 Tbsp. oil (for sauteeing, but also all pressure-cooked beans > need oil to prevent clogging the valve) > 1/2 tsp. ground coriander > 1/4 tsp. garam masala (I like Neera's brand in the supermarket) > 1/8 tsp. toasted fenugreek, ground > 1/4 tsp. ground cumin > 1/4 tsp. turmeric > 1 tsp. paprika, or a smaller amount of hot chili powder to your liking > > > 3/8 tsp. salt > 1/2 cup unhulled black urad dal (check for stones) > 3 Tbsp. tomato paste > 1 Tbsp. fresh ginger, grated or minced > 2 cloves garlic, minced > 1/2 medium onion, finely minced > 2 3/4 cup water > > 1 Tbsp. wine vinegar > > > 1: Briefly bloom the ground spices in the oil. If you want to add the > onion in this step you can, but it's not necessary. > > 2: Add the second group. Pressure cook for 25 minutes, then let the > pressure release naturally. This can take 15 to 20 minutes more. > > 3: Add the vinegar when done. (I've read that adding an acid to beans > while they're cooking prevents them from getting tender.) > > > Sandy Sandy, I forgot to add the vinegar! Oh well! My opinion only, that we (Americans) have got used to adding vinegar to beans for many reasons, but mainly because it cuts the grease used in so many bean dishes. I admit I like vinegar on any white beans, but not all beans. But, I made your recipe and I want to thank you for your encouragement and information. I may have done it, but not as fast and as readily. As a reuslt of this recipe, I know that I must get together my own recipe of Garam Masala to have on hand. I just don't like Penzy's Punjabi Garam Masala. Other prepared brands I've tried have all been satisfactory; I've bought several over the years. I'll have to find my old stand-by recipe; and if not, there are many to choose from online. But your recipe might be more of a Punjab recipe (don't know that) so the Penzy's might have been ok for it. I should have used cayenne (perhaps about 1/16 to 1/8 teaspoon) in addition to or instead of the paprika. I like dals a little spicy. I made basmati using some saffron. I soaked it 1/2 hr. and drained it 1/2 hr, then put it in the rice cooker (2 cups). I added a dollop or two of yogurt at the table. Also had some steamed broccoli and hot tea. But the biggest success was what I asked about and for -- urad dal made in a pressure cooker. I have never had urad dal so nice and creamy. I will do this again and again. Creamy and Dreamy! Thanks again Sandy. Dee Dee |
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