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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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@@@@@ Now You're Cooking! Export Format
Creamy Artichoke Chicken Breasts none 8 ounces cream cheese - (1 pkg); softened 5 1/2 tablespoons sour cream 2 tablespoons mayonnaise 1/2 tablespoon lemon juice 1/2 tablespoon Dijon mustard 1 garlic clove; minced 1/2 teaspoon Worcestershire sauce 1/4 teaspoon hot pepper sauce 1/4 cup grated mozzarella cheese 1/4 cup shredded parmesan cheese 9 ounces marinated artichoke hearts 1 green onion; finely chopped 4 boneless skinless chicken breast ha 2 tablespoons extra-virgin olive oil Mix cream cheese, sour cream, mayo, lemon juice, Dijon, garlic, Worcestershire and hot pepper sauce in food processor until smooth. Slowly add cheese, artichoke hearts and onions. (Sauce can be made up to a day in advance.) Brown chicken breasts in oil until 140 degrees (about 10 minutes). Place in casserole dish and cover with prepared artichoke sauce. Cover with lid and bake at 350 degrees for 30 minutes. Uncover and place under broiler until cheese bubbles and starts to brown on top. This recipe yields 4 servings. Source: "Low-Carb Forum at http://www.lowcarb.ca" S(Formatted for MC6): "05-27-2003 by Joe Comiskey - Mad's Recipe Emporium" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 364 Calories; 23g Fat (57.2% calories from fat); 32g Protein; 6g Carbohydrate; 2g Dietary Fiber; 83mg Cholesterol; 454mg Sodium. Exchanges: 4 Lean Meat; 1 Vegetable; 0 Fruit; 0 Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Contributor: n/a Yield: 4 servings Preparation Time: 0:00 ** Exported from Now You're Cooking! v5.73 ** -- -Alan |
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