Home |
Search |
Today's Posts |
![]() |
|
Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
Posted to rec.food.recipes
|
|||
|
|||
![]()
Ancho Pork and Peppers
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 teaspoons ancho chile powder 1 teaspoon ground cumin 4 (4 ounce) boneless pork center-cut loin pork chops 1 teaspoon olive oil 3 cups vertically sliced onion 1 1/2 cups green bell pepper - cut into 1/4-inch strips 1 1/2 cups red bell pepper - cut into 1/4-inch strips 2 cloves garlic - minced 2 tablespoons fresh lime juice Combine chile powder, cumin and 1/2 teaspoon salt in a small bowl. Sprinkle porkchops on both sides with chile mixture. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add pork, cook 4 minutes on each side or until done. Remove from pan; keep warm. Heat oil in pan over medim-high heat. Add onion, pepers and 1/2 teaspoon salt; saute 4 minutes. Add garlic and saute 1 minute. Remove from heat. Stir in juice. Serving size: 1 pork chop with 3/4 cup pepper onion mixture. Per Serving (excluding unknown items): 14 Calories; 1g Fat (73.0% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
poblano to ancho question | Diabetic | |||
Ancho abundance | General Cooking | |||
Pork with Roasted Peppers & Potatoes | Recipes | |||
REC: Pork and Peppers tir-Fry | General Cooking | |||
Ancho Tomato Pesto | Recipes |