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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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![]() * Exported from MasterCook * Chicken Chili Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Chili Crockpot Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 boneless skinless chicken breast halves 1/2 green bell pepper -- chopped 1/2 red bell pepper -- chopped 14 1/2 ounces diced tomatoes, canned 15 ounces tomato sauce 6 ounces tomato paste 1/2 cup water 15 ounces black beans, canned -- drained 11 ounces mexican style corn, canned -- drained 1 1/4 ounces chili seasoning mix 1 cup shredded cheddar cheese Put all ingredients except cheese into slow cooker and cook on LO for 8 hours. During the last 2 hours, break up the chicken into pieces and stir. To serve, spoon into individual bowls and garnish with shredded cheese. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 382 Calories; 10g Fat (22.6% calories from fat); 35g Protein; 39g Carbohydrate; 8g Dietary Fiber; 77mg Cholesterol; 1311mg Sodium. Exchanges: 1 1/2 Grain(Starch); 4 Lean Meat; 2 1/2 Vegetable; 1 Fat. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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