Home |
Search |
Today's Posts |
![]() |
|
Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
|
LinkBack | Thread Tools | Display Modes |
Posted to rec.food.recipes
|
|||
|
|||
![]()
Maple-Glazed Salmon
(five-spice powder) - 2.9 carbs Serving Size : 4 2 teaspoons paprika 1 teaspoon chili powder 1 teaspoon ground ancho chile powder 1/2 teaspoon ground cumin 1/2 teaspoon brown sugar 1 teaspoon sea or kosher salt 4 (6-oz) salmon fillets cooking spray 1 teaspoon maple syrup Prepare grill, heating to medium. Combine first 5 ingredients. Sprinkle fish with salt; rub with paprika mixture. Place fish on grill rack coated with cooking spray; grill 7 minutes. Drizzle fish with syrup; grill 1 minute or until fish flakes easily when tested with a fork. Calories 286; Fat 13.5g; Protein 36.5g; Carbohydrate 2.9g; Fiber 0.6g; Cholesterol 87mg; Iron 1.1mg; Sodium 670mg; Calcium 30mg. Source: "Cooking Light" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 209 Calories; 6g Fat (27.4% calories from fat); 34g Protein; 3g Carbohydrate; trace Dietary Fiber; 88mg Cholesterol; 121mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 0 Fat; 0 Other Carbohydrates. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
Maple-Chipotle Glazed Salmon | Recipes (moderated) | |||
Maple Glazed Sweet Potatoes | Recipes | |||
Maple-Glazed Sweet Potatoes | Recipes | |||
Maple- And Tangerine-Glazed Carrots | Recipes (moderated) | |||
Low Carb Maple-Balsamic Glazed Salmon | Recipes (moderated) |