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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Jennifer Rock's Pizza in a Bowl
Recipe By : Jennifer of Tilsonburg, Ontario Serving Size : 6 1 (28 oz) can diced tomatoes with roasted garlic, undraided 1 (14 1/2 oz) can reduced-sodium beef broth 1 (8 oz) stick pepperoni sausage, diced 1 1/2 cups sliced fresh mushrooms 1 large diced green bell pepper 1 large chopped red onion 1 cup water 1 tablespoon dried Italian seasoning 1 cup shredded part-skim mozzarella cheese Mix all ingredients except cheese in a 3-qt or larger slow-cooker. Cover; cook on low 6 to 8 hours or until vegetables are tender. Ladle into soup bowls; sprinkle with cheese. 462 calories; 23g protein; 25g carbohydrates; 3g fiber; 30g fat; 61mg cholesterol; 2,493 mg sodium. Source:"Woman's Day Magazine" Per Serving (excluding unknown items): 11 Calories; trace Fat (10.1% calories from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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