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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Salmon with Citrus-Balsamic Vinaigrette
1/4 cup fresh orange juice 2 Tbsp balsamic vinegar 1 tsp grainy or Dijon mustard 1 Tbsp olive oil 1 tsp finely minced shallot 1 small clove garlic, peeled and forced through a press 2 tsp each finely chopped parsley, basil and mint 1/8 tsp salt Freshly ground black pepper to taste 1-1/4 lbs salmon fillet Place the orange juice, vinegar, mustard, oil, shallot, garlic, herbs, salt and pepper in a jar. Close lid and shake well to blend. Place salmon in a foil-lined pan and spoon a little of the vinaigrette over the fish. Bake in a preheated 450 F oven 12 minutes per inch of thickness, or until cooked through. Spoon the remaining vinaigrette over each serving of fish. Yield: 4 servings Per serving: Cals 276; Protein 26g; Fat 17g; Carbs 4g; Sod140mg; Sat fat 4g; Monounsat fat 8g; Polyunsat fat 3g; Chol 84mg -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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