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Chunky Potato Soup
Recipe By :Michele Wilson Serving Size : 8 Preparation Time :0:10 Categories : Soups 4 whole shallots -- finely minced 2 cloves garlic -- finely minced 1/2 cup celery -- finely diced 1/2 cup carrots -- finely diced 5 medium potatoes -- golden, cubed 28 ounces fat-free chicken broth 12 ounces fat-free evaporated milk 2 cups sharp cheddar cheese -- shredded 8 ounces low-fat sour cream 1/8 cup chives -- minced 2 tablespoons butter 1 teaspoon salt 1/4 teaspoon white pepper 1/4 teaspoon paprika Heat enough water to cover potatoes until boiling. Add potatoes. Boil 20 to 25 minutes until tender. Drain. Melt butter in a large saucepan or Dutch oven. Add shallots, garlic, celery and carrots. Cook until softened. Add chicken broth. Heat to boiling. Add potatoes and lower heat. Add milk, salt, pepper and paprika. Add cheese a little at a time and cook until melted. Remove pan from heat. Add sour cream and chives and mix until blended. "A potato soup that combines the best of baked potato tastes." Source: "Healthy Food That Tastes So Good!" Copyright: "Michele WIlson © 2003" Start to Finish Time: "0:50" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 284 Calories; 14g Fat (41.7% calories from fat); 18g Protein; 25g Carbohydrate; 2g Dietary Fiber; 45mg Cholesterol; 773mg Sodium. Exchanges: 1 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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