Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Posted to rec.food.recipes
AJ AJ is offline
external usenet poster
 
Posts: 121
Default Salmon with Fava Beans and Asparagus

Salmon with Fava Beans and Asparagus

1 1/2 cups fresh fava beans, from about 1 1/2 pounds fresh fava bean pods
1/2 pound asparagus, cut diagonally into 1-inch pieces
3 strips fresh lemon zest, 2 inch long, removed with a vegetable peeler and cut
into thin julienne strips
1/4 cup fresh lemon juice
1/4 cup plus 1 tablespoon extra-virgin olive oil
1 tablespoon minced fresh chives
1 1/2 pounds skinless center-cut salmon fillet, cut into 4 pieces
1 teaspoon coarse salt

Bring a large saucepan of salted water to a boil for blanching vegetables.
Blanch fava beans in boiling water 2 minutes and transfer with a slotted spoon
to a bowl.
Blanch asparagus in boiling water 3 minutes, or until crisp tender. In a sieve
drain asparagus and refresh under cold water. Transfer asparagus to another
bowl. Working over bowl split each fava bean skin with a fingernail and gently
squeeze out bean.
In a small bowl whisk together zest, lemon juice, 1/4 cup olive oil, and chives.
Season with table salt and pepper to taste. In a medium skillet heat remaining
tablespoon olive oil over moderately low heat. Add salmon and sprinkle with
coarse salt. Cook salmon, covered, 7 minutes. Turn salmon and cook, uncovered, 3
minutes, or until just cooked through. Add vegetables and dressing and cook,
covered, until heated through, about 1 minute.
Makes 4 servings.


--
Rec.food.recipes is moderated by Patricia Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives:
http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
dry fava beans Jim Elbrecht General Cooking 9 12-04-2012 03:14 PM
Fava Beans? James Silverton[_4_] General Cooking 27 11-08-2011 07:43 PM
Fava beans? Nancy Young General Cooking 23 28-04-2008 03:31 AM
Fava Beans dwåcôn General Cooking 3 07-09-2005 12:49 PM


All times are GMT +1. The time now is 06:19 AM.

Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright ©2004-2025 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"