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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Crunchy Granola
Recipe By :Mark Bittman 6 cups rolled oats; not quick-cooking or instant 2 cups mixed nuts and seeds: sunflower seeds, sesame seeds, chopped walnuts, pecans, almonds or cashews. 1 cup dried unsweetened shredded coconut; optional 1 teaspoon ground cinnamon; or to taste dash salt 1/4 to 1 cup honey or maple syrup; or to taste 1 cup raisins or chopped dried fruit; optional Preheat oven to 350 F. In a bowl, combine oats, nuts and seeds, coconut, cinnamon, salt and sweetener. Place on a sheet pan and put in oven. Bake for 30 minutes or a little longer, stirring occasionally. Mixture should brown evenly; the browner it gets without burning, the crunchier the granola will be. Remove pan from oven and add raisins or dried fruit. Cool on a rack, stirring once in a while until granola reaches room temperature. Transfer to a sealed container and store in refrigerator; it will keep indefinitely. Source: "New York Times" Yield: "8 cups" Per Serving (excluding unknown items): 1866 Calories; 31g Fat (14.6% calories from fat); 78g Protein; 326g Carbohydrate; 51g Dietary Fiber; 0mg Cholesterol; 19mg Sodium. Exchanges: 21 1/2 Grain(Starch); 6 Fat. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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