Chicken Broccoli Dijon

Submitted by LRW979



* Exported from MasterCook *

Chicken Broccoli Dijon

Recipe By : Swanson Easy Low Fat Recipes
Serving Size : 4 Preparation Time :0:00
Categories : Chicken Breasts

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 skinless boneless chicken breast halves
1 can (14.5 oz.) SWANSON chicken broth
1/8 teaspoon garlic powder or 1 clove garlic -- minced
2 cups broccoli florets
1/4 cup all-purpose flour
1/2 cup milk
1 Tablespoon Dijon-style mustard
4 cups hot cooked medium egg noodles -- cooked without
salt

In a medium nonstick skillet over medium-high heat, cook chicken 10
minutes or until browned. Set chicken aside. Add broth, garlic powder and
broccoli. Heat to a boil. Return chicken to pan. Reduce heat to low.
Cover and cook 5 minutes or until chicken is no longer pink. Set chicken
aside and keep warm. In cup mix flour, milk and mustard until smooth.
Gradually add to broth mixture. Cook until mixture boils and thickens,
stirring constantly. Serve with chicken and noodles.

Serves 4--426 calories per serving--7 grams of fat.

http://www.simpleinternet.com/recipes/
International Recipes OnLine
On-Line Culinary Discussion at Food.Chat:
http://www.simpleinternet.com/foodchat/

--
Rec.food.recipes is moderated by Patricia Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/