Salmon Patties

1 can (15 1/2 oz.) Alaska salmon
3/4 cup dry bread crumbs
1/2 cup thinly sliced green onions
1/4 cup chopped parsley
1 tsp dill weed
3 egg whites
2 Tbsp lemon juice
1 Tbsp vegetable oil
Hamburger buns, optional
Lettuce leaves, optional
Tomato slices, optional

Drain and flake salmon, reserving 1/3 cup liquid. Mix together flaked
salmon, bread crumbs, green onions, parsley and dill. Mix in egg whites,
lemon juice and reserved salmon liquid. Form mixture into 4 patties. Heat
oil in non-stick frying pan. Saute patties over medium heat until golden
brown on both sides. Place salmon patties on hamburger buns; garnish with
lettuce leaves and tomato slices, if desired.

Makes 4 servings.

Nutrients Per Serving (not including buns, lettuce and tomatoes):
Calories: 276 Fat-Total: 11 g Protein: 27.2 g Cholesterol: 61.4 mg
Carbohydrates: 15.9 g Sodium: 792 mg Dietary Fiber: 1.34 g

Sandy U.

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