Yam "Fries"

Recipe By :Joy Peirce, Cooking Light
Serving Size : 4

2 large sweet potatoes, unpeeled (about 2 pounds)
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon pepper
vegetable cooking spray

Scrub potatoes; cut each into thin (4-x 1/4- x 1/4") strips. Combine oil
and next 3 ingredients in a large bowl, stir well. Add potatoes and toss
well to coat. Arrange in a single layer on a baking sheet coated with
cooking spray. Bake at 425 F for 25 minutes or until browned, turning
potatoes after 15 minutes.

Serving Size: 1 cup

272 Calories; Protein 3.9g; Fat 4.3 g.; Carb 55.5g.; Fiber 6.9g.

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