Flavorful Beef Stir Fry

2 tablespoons cornstarch
2 teaspoons sugar
6 tablespoons soy sauce
1/4 cup white wine, apple juice or water
1 pound boneless beef round steak, cut into thin strips
3 cups broccoli florets
2 medium carrots, thinly sliced
1 (6 ounce) package frozen pea pods, thawed
2 tablespoons chopped onion
2 tablespoons vegetable oil, divided
1 (8 ounce) can sliced water chestnuts, undrained
hot cooked rice

In a bowl, combine cornstarch, sugar, soy sauce and wine, apple juice or
water until smooth. Add beef and toss to coat; set aside. In a large
skillet, stir-fry broccoli, carrots, pea pods and onion in 1 tablespoon
oil for 1 minute. Stir in water chestnuts. Cover and simmer for 4 minutes;
remove and keep warm. In the same skillet, stir-fry beef in remaining oil
until meat reaches desired doneness. Return vegetables to pan; toss. Serve
over rice. Serves 4


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