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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Tortilla Soup
Recipe By :Shape Magazine Serving Size : 4 1 can chicken broth (14 1/2-oz) 1 cup cooked skinless chicken breast -- diced 1 medium onion -- chopped 2 ounces diced green chilies (1/2 of a 4-oz can) 1 1/2 teaspoons chili powder 1 cup baked corn tortilla chip pieces 1/2 cup reduced-fat cheddar cheese -- shredded 1 small tomato -- chopped In a medium saucepan, combine first 5 ingredients. Bring to a boil. Reduce heat; simmer uncovered 10 minutes, until onion is tender. Ladle into bowls, add 1/4 cup chips to each, and sprinkle each with cheese and tomato. Serve. Nutrients Score per serving (1 cup): 155 calories, 19% fat (3.3 g; 0.3 g saturated), 41% carbs (16 g), 40% protein (16 g), 1.9 g fiber -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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Tortilla Soup? | General Cooking | |||
Tortilla Soup? | General Cooking | |||
Tortilla Soup? | General Cooking | |||
Tortilla Soup. | General Cooking | |||
Tortilla Soup | Recipes (moderated) |