Home |
Search |
Today's Posts |
![]() |
|
Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
Posted to rec.food.recipes
|
|||
|
|||
![]()
Pan-Fried Halibut with Papaya-Pineapple Salsa
Salsa: 2 cups ripe papaya, diced 1 cup ripe pineapple, diced 2 green onions, thinly sliced 1 jalapeno pepper, ribs and seeds removed, finely diced (or your favourite hot sauce to taste) 1/2 cup packed fresh cilantro leaves, chopped juice of half a lime 1 tsp. salt 1 Tbsp. peanut or olive oil Mix all ingredients in a bowl, and set aside while you prepare the halibut. Halibut: 4 6 ounce boneless, skinless halibut fillets 1/4 cup all purpose flour 1 tsp. salt 1 tsp. freshly ground black pepper 2 Tbsps. butter 2 Tbsps. olive oil Mix together the flour, salt and pepper. Dredge the halibut fillets in the flour, shaking to remove excess. Heat the butter and olive oil together in a large frypan on medium-high heat. Fry the fillets, two at a time, until browned on each side and the flesh of the fish flakes easily. Serve hot, with a small mound of the salsa right on top of the fish, or to the side. Makes 4 servings. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
Mango Papaya Salsa | Recipes (moderated) | |||
Grilled Salmon With Watermelon and Papaya Salsa | Recipes (moderated) | |||
Seared Tuna with Papaya Salsa | Recipes (moderated) | |||
Pan-Fried Halibut with Papaya-Pineapple Salsa | Recipes (moderated) | |||
Grilled Halibut with Pineapple-Lime Salsa | Recipes (moderated) |