Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Posted to rec.food.recipes
AJ AJ is offline
external usenet poster
 
Posts: 121
Default Roasted Bluefish Fillets With Tomatoes

Roasted Bluefish Fillets With Tomatoes

4 medium ripe tomatoes, sliced 1/4 inch thick
1/2 cup minced scallions, green and white parts
1/4 cup olive oil
1 teaspoon fresh rosemary or basil
1/4 cup minced fresh parsley
salt and freshly ground black pepper to taste
1 1/2 pounds bluefish, in 1 or 2 fillets

Preheat oven to 450 degrees. Layer about two-thirds of the tomatoes on the
bottom of a nonstick or lightly oiled baking dish, and sprinkle the
scallions, most of the olive oil, half the herbs and some of the salt and
pepper. Top with the bluefish and the remaining ingredients, except the
remaining parsley. Roast uncovered, until the bluefish is done (it will be
white throughout; use a thin-blade knife to peek) and the tomatoes have
liquefied, about 15 minutes. Serve immediately, with the sauce spooned
over the fish and sprinkle with the remaining parsley.

Makes 4 servings.
Calories 339, Fat 20 g, Carbs 6 g, Sodium 104 mg, Fiber 2 g.

--
Rec.food.recipes is moderated by Patricia Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives:
http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
roasted tomatoes sf[_9_] General Cooking 5 21-08-2010 04:44 AM
Sear-Roasted Salmon Fillets with Lemon-Ginger Butter AJ Recipes (moderated) 0 06-12-2006 02:48 AM
Catfish Fillets With Spicy Tomatoes AJ Recipes (moderated) 0 21-06-2006 04:53 AM
Baked Tillapia Fillets with Roasted Garlic Potatoes and Asparagus Hu£kingBrute Recipes (moderated) 0 15-05-2006 01:24 AM
Roasted Tomatoes David Scriven Recipes (moderated) 0 31-01-2005 05:05 AM


All times are GMT +1. The time now is 07:44 AM.

Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright ©2004-2025 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"