Sorbet You Can Make In a Flash

servings: 6

2 (16-ounce) cans sliced or halved pears in heavy syrup
2 ripe bananas, frozen
2 tablespoons fresh lime juice
2 tablespoons dark rum

Freeze the unopened cans of pears until solid, at least 18 hours. Submerge
the frozen cans in hot water for one minute. Open them and slide out the
contents onto a cutting board. Using a very sharp knife, slice into
1-inch-thick slices, then into large chunks. Place the chunks in the bowl
of a food processor. Slice the bananas and add to the procesor along with
the lime juice and rum. Process, pulsing on and off until smooth. Serve
immediately or transfer to a storage container and freeze until ready to
serve.

Per serving: Calories 194 (0% from fat), Fat 0 g (0 g saturated), Protein
1 g, Carbohydrate 48 g, Fiber 3 g, Cholesterol 0 mg, Sodium 8 mg, Calcium
10 mg

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