Home |
Search |
Today's Posts |
![]() |
|
Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
|
Posted to rec.food.recipes
|
|||
|
|||
![]()
Turkey-Squash Casserole
Yield: 6 servings Source: "Magic Menus for People with Diabetes" 2 tablespoons margarine 1 medium onion, chopped 1-1/2 pound yellow squash, sliced 1 cup shredded carrots 3 cups Pepperidge Farm stuffing mix 1 cup fat-free sour cream 1 egg 1 cup fat-free reduced-sodium chicken broth or enough to moisten 12 ounces skinless turkey breast, cubed Preheat oven to 375 degrees F. Saute onion in margarine. Mix with remaining ingredients. Pour into 2-quart baking dish coated with nonstick cooking spray. Bake 30-40 minutes or until bubbly. Nutritional Information Per Serving (1/6 of recipe): Calories: 298, Fat: 5 g, Cholesterol: 73 mg, Carbohydrate: 37 g, Dietary Fiber: 5 g, Sugars: 9 g, Protein: 22 g Diabetic Exchanges: 2 Starch, 2 Very Lean Meat, 1 Vegetable, 1 Fat Jenn B aka Mom2Sam and Tiny -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
REC: Squash Casserole | General Cooking | |||
Squash Casserole | General Cooking | |||
squash casserole | General Cooking | |||
Squash Casserole | Recipes (moderated) | |||
Squash Casserole | General Cooking |