Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Posted to rec.food.recipes
external usenet poster
 
Posts: 14
Default Mexican Spicy Mango Salad

Spicy Mango Salad

Serves 4

For vinaigrette:

Zest of 1 lime
Juice of 3 limes (about 1/4 cup)
1 large shallot, minced
1/2 cup extra virgin olive oil
About 1/2 teaspoon kosher salt

For salad:

1/8 head red cabbage, finely shredded
3/4 pound jicama, peeled and cut into 1/4-by-2-inch matchsticks
1 jalapeno chile, with seeds, stemmed and chopped
1/2 red onion, minced (about 1/2 cup)
2 mangoes, peeled, pitted and cut into 3/4-inch cubes
1 bunch cilantro, stemmed and chopped
Kosher salt

To prepare vinaigrette, combine lime zest, lime juice and shallot in small
bowl. Gradually whisk in olive oil to make an emulsion. Season with a bit
of salt. Combine cabbage, jicama, jalapeno, onion, mangoes and cilantro in
a bowl. Add about half the vinaigrette and toss well, gradually adjusting
seasoning and amount of vinaigrette without causing sauce to pool. Serve
immediately.

Per serving: 364 calories, 2g protein, 29g fat ( 4g saturated), 31g
carbohydrate, 258mg sodium, no cholesterol, 7g dietary fiber.


From ``Dona TomAs, Discovering Authentic Mexican Cooking'' by Thomas
Schnetz
and Dona Savitsky (Ten Speed Press)


Judy Bolton
Resumes, Career Change Advice



--
Rec.food.recipes is moderated by Patricia Hill at
.
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives:
http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Mango Salad Jaqui General Cooking 0 01-02-2007 05:03 PM
Mexican Spicy Vegetable Soup International Recipes OnLine Recipes (moderated) 0 15-08-2006 04:10 AM
Mexican Spicy Vegetable Soup International Recipes OnLine Recipes (moderated) 0 14-08-2006 04:00 AM
Bbq Duck & Wild Mushroom Quesadilla With Spicy Mango Salsa 7 Hawks Recipes 0 02-07-2005 02:25 AM
Mexican Beans and Rice with Spicy Meatballs Duckie ® Recipes 0 19-03-2005 04:05 PM


All times are GMT +1. The time now is 06:06 PM.

Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright ©2004-2025 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"