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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Zucchini Burrito
1 small onion, chopped 2 cloves garlic, minced 4 cups shredded zucchini 1 (8 oz) can sliced water chestnuts, drained 1 tomato, seeded and chopped 1/2 teaspoon ground red pepper 8 flour tortillas, 8" in diameter 1/2 cup shredded low-fat cheddar cheese Coat a large nonstick frying pan with nonstick spray. Saute the onions and garlic over medium heat until soft, about 5 minutes. Add the zucchini, water chestnuts, tomatoes and red pepper and continue cooking until just heated through. While the zucchini mixture is cooking, wrap the tortillas in foil and heat at 325 F for about 10 minutes, or until soft. To serve, place 1/2 cup of the zucchini mixture in each tortilla, top with 1 tablespoon of the parmesan and roll up. Nutrition Facts: Amount Per Serving: Calories 388 Fat 6.6 g, Cholesterol 6 mg, Sodium 211 mg, Serves 4 Jenn B aka Mom2Sam and Tiny -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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