On 13-May-2007, Patricia D. Hill > wrote:

> Flax Seed Recipes For Children
> i would like to include flax seed in my toddlers diet,let me know a few
> recipes

Granola Snack Bars

1/4 cups margarine
4 cups miniature marshmallows
1 cup rolled oats
1 cup crushed graham crackers
1/2 cup flax seed
1/2 cup raisins, chopped
1/4 cup raw sunflower seeds, shelled
1/4 cup unsweetened fine coconut

In a large saucepan, over low heat, melt margarine. Add marshmallows,
cook,
stirring constantly until marshmallows are melted and mixture is smooth.
Remove from heat. Stir in oats, graham crumbs, flax seed, raisins,
sunflower
seeds and coconut until thoroughly coated. Press into a greased 22 x 34 cm
(9 x 13 inch) pan. Let cool. Cut into 6 rows lengthwise and 4 crosswise.
Dried fruit may be added.

Yield: 24 bars


This recipe came from the SaskFlax (growers organization) website
http://www.saskflax.com/ where many other interesting recipes can be
found.
The recipe index is
http://www.saskflax.com/consumer/htm...cipeindex.html


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