Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers.

 
 
LinkBack Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
  #1 (permalink)   Report Post  
Posted to rec.food.recipes
external usenet poster
 
Posts: 635
Default Sauteed Cauliflower Florets

Sauteed Cauliflower Florets

Recipe Brought to you by FoodFit
This recipe serves: 4
Preparation time: 5 minutes
Cooking time: 5 minutes

2 teaspoons olive oil
4 cups cauliflower florets
salt to taste
freshly ground black pepper

Heat the olive oil in a 10" skillet over medium-high heat. Add the
cauliflower, salt and pepper and toss with the olive oil until the
cauliflower becomes fork tender, about 5 minutes. Remove from the skillet
and serve.


Nutrition Facts Serving size: about 1 cup Calories 46 Total Fat 2 g
Saturated Fat 0 g Protein 2 g Total Carbohydrate 6 g Dietary Fiber 3 g
Sodium 112 mg Percent Calories from Fat 42% Percent Calories from Protein
15% Percent Calories from Carbohydrate 42%

--
Rec.food.recipes is moderated by Patricia Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives:
http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Sauteed Eggplant Kathy[_2_] Recipes (moderated) 0 17-05-2008 03:53 AM
Roasted Florets jacquie[_2_] Diabetic 1 31-03-2008 01:12 PM
Vegetarian Risotto with Fresh Broccoli Florets Jenn Bartimus Recipes (moderated) 0 26-09-2006 09:17 PM
Sauteed Scallops Stephen Stillwell / Tom Wilding Recipes (moderated) 0 13-08-2005 06:06 AM
Sauteed Red Cabbage lottery75115 Recipes (moderated) 0 29-07-2005 05:55 AM


All times are GMT +1. The time now is 06:32 AM.

Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright ©2004-2025 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"