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Chimichurri Chicken Recipe
Recipe Brought to you by FoodFit This recipe serves: 4 Preparation time: 5 minutes Cooking time: 20 minutes 1 bunch parsley, washed and stemmed 6 cloves garlic, peeled and quartered 1 cup cooled chicken broth 1/3 cup extra virgin olive oil 1/3 cup distilled vinegar 1/2 teaspoon oregano 1/2 teaspoon hot pepper flakes salt to taste freshly ground black pepper 4 boneless, skinless chicken breasts, about 4 to 6 ounces each Prepare the chimichurri. Finely chop the parsley and garlic in a food processor. Blend in the remaining ingredients, adding the salt and pepper to taste. The chimichurri should be highly seasoned. Arrange the chicken breasts in a baking dish. Pour half of the chimichurri over them and marinate for 1 hour, turning a couple of times. Preheat the grill to high. Grill the chicken breasts for about 4 to 6 minutes per side. (Rotate the breasts 90 after 2 minutes to give you a handsome crosshatch of grill marks.) Serve the grilled chicken with the remaining chimichurri on the side. Nutrition Facts Serving size: 1 chicken breast Calories 234 Total Fat 9 g Saturated Fat 2 g Protein 34 g Total Carbohydrate 3 g Dietary Fiber 0 g Sodium 263 mg Percent Calories from Fat 36% Percent Calories from Protein 59% Percent Calories from Carbohydrate 5% -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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Chimichurri | General Cooking | |||
Chimichurri Chicken | Recipes (moderated) | |||
Chimichurri | Recipes (moderated) | |||
Chimichurri | Recipes (moderated) |