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Orange and Mango Salsa
Recipe Brought to you by FoodFit This recipe serves: 4 Preparation time: 15 minutes 2 large oranges, peeled, segmented and diced 1 large mango, peeled, pitted and diced 1/2 cup diced red onion 1 jalapeño chili pepper, seeded and diced 2 tablespoons chopped, fresh cilantro 1 1/2 teaspoons olive oil 1 tablespoon freshly squeezed lime juice 1/2 teaspoon kosher salt 1 teaspoon freshly ground black pepper In a stainless-steel bowl, combine all the ingredients and mix well. Nutrition Facts Serving size: about 1/2 cup Calories 96 Total Fat 2 g Saturated Fat 0 g Protein 1 g Total Carbohydrate 22 g Dietary Fiber 5 g Sodium 238 mg Percent Calories from Fat 16% Percent Calories from Protein 4% Percent Calories from Carbohydrate 80% -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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