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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Pan Roasted Halibut With Spring Vegetables
1 1/2 pounds halibut fillet, 3/4" thick, cut into 4 pieces salt to taste freshly ground black pepper to taste 2 tablespoons olive oil 1 cup blanched pencil asparagus tips 1/2 cup blanched, shelled fresh fava beans 1/4 cup white wine 1 tablespoon butter 3 tablespoons chopped tarragon leaves Season halibut with salt and pepper. In a saute pan, heat oil. Add fish, flesh-side down, and saute for 4 minutes. Turn fish and saute, skin-side down, for 4 minutes. Add blanched asparagus tips and fava beans to fish, and cook for 2 minutes. Add wine and reduce for 1 minute. Stir in butter and tarragon and serve. Serves 4. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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