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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Charbroiled Salmon with Roasted Corn and Lemon Thyme Relish
Recipe Brought to you by FoodFit This recipe serves: 8 Preparation time: 15 minutes Cooking time: 15 minutes For the relish: 2 slices bacon, diced 2 tablespoons diced red bell peppers 2 tablespoons diced red onions 1 tablespoon finely diced scallions 4 ears corn, roasted and kernels removed from the cob 1/4 cup white wine 2 teaspoons chopped fresh lemon thyme For the salmon: 8 salmon fillets olive oil, as needed salt and pepper, to taste For the relish: In a moderately hot saute pan, cook the bacon for 2 minutes. Increase the heat to medium high and add the red bell peppers and red onion. Saute until the peppers and onions begin to get tender, then add the scallions and corn. Saute for another minute or two. Add the wine and cook until it is almost completely evaporated. Add the lemon-thyme and mix well. Adjust the seasoning with salt and pepper. Preheat the grill or broiler. For the salmon: Brush the fillets with olive oil and season with salt and pepper. Grill or broil then salmon to the desired doneness. Serve hot over a bed of roasted corn and lemon thyme relish. Nutrition Facts Serving size: 1 fillet with relish Calories 246 Total Fat 7 g Saturated Fat 2 g Protein 25 g Total Carbohydrate 14 g Dietary Fiber 2 g Sodium 249 mg Percent Calories from Fat 35% Percent Calories from Protein 40% Percent Calories from Carbohydrate 23% -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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