Home |
Search |
Today's Posts |
![]() |
|
Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
Posted to rec.food.recipes
|
|||
|
|||
![]()
Grilled Chipotle Pork Tenderloin
Recipe Brought to you by FoodFit This recipe serves: 4 Preparation time: 10 minutes Cooking time: 15 minutes 2 pork tenderloins 1 chipotle pepper, rehydrated, seeded and chopped 1 tablespoon olive oil 3 tablespoons sherry vinegar 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 clove garlic, minced Using a sharp knife, remove and discard any whitish silver skin and visible fat from the tenderloins. Mix the remaining ingredients for the pork together in a shallow bowl. Add the trimmed tenderloins and marinate at room temperature while you preheat the grill or broiler to high. Sear the pork on all sides on the grill or under the broiler. Lower the heat to medium and cook for 8 to 12 minutes, until the pork is just cooked through. Transfer the pork to a platter and let the meat rest for 2 to 3 minutes before slicing. Nutrition Facts Serving size: 3-4 slices Calories 204 Total Fat 7 g Saturated Fat 2 g Protein 32 g Total Carbohydrate 0 g Dietary Fiber 0 g Sodium 234 mg Percent Calories from Fat 34% Percent Calories from Protein 65% Percent Calories from Carbohydrate 1% -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
Emeril's grilled pork tenderloin | General Cooking | |||
Chipotle Pork Tenderloin with Red Currant Salsa | Recipes (moderated) | |||
Grilled Chipotle Pork Tenderloin | Recipes (moderated) | |||
Chorizo and Poblano Stuffed Pork Tenderloin over Mixed Greens with Raspberry Chipotle Vinaigrette | Recipes |