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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Tropical Fruit Spinach Salad
Serves: 4 Active Time: 15 min 1/4 large red onion, thinly sliced 1/4 jicama, peeled, cut into thin, match-like sticks (about 2 cups) 1 pkg (9 oz) Food You Feel Good About Fresh Cut Mango, pieces halved 1 star fruit, trimmed, thinly sliced 1/4 cup thinly sliced fresh basil Juice and zest of 1 fresh lime (1-2 Tbsp) 1/3 cup Wegmans Pure Olive Oil Salt and pepper to taste 1 pkg (6 oz) Food You Feel Good About Baby Spinach Blend Place onion, jicama, mango, star fruit, basil, and lime juice and zest in bowl. Add olive oil; lightly toss. Season to taste with salt and pepper. Toss spinach blend with onion/mango mixture; serve. Chef Tip(s): Star fruit is ripe when it has a brownish tinge along the edges. Nutrition Info: Each serving (3 cups) contains 250 calories, 21g carbohydrate (5g fiber), 2g protein, 19g fat (3g saturated fat), 0mg cholesterol and 25mg sodium. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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