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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Broiled Tuna with White Beans and Red Onions
1 cup dried Great Northern or navy beans, soaked at least 8 hours in water 2 clove garlic 1 strip lemon rind, about 1 x 3 inches 1 Tbsp. cold water 2 largered onion, thinly sliced 1/2 cup red wine vinegar 1 tsp. brown sugar 2 lemon, juiced 3 Tbsps. olive oil 1/2 tsp. dried thyme or 1 1/2 tsps. fresh, chopped 1 lbs. tuna steak, or swordfish steak, rinsed under cold running water and patted dry, sliced into 1 inch cubes 1/2 tsp. dried rosemary, or 2 tsps. fresh Drain beans and transfer to a heavy saucepan with garlic and lemon zest. Add water to cover beans by about 1 inch. Place over high heat until water boils. Season with salt to taste. Reduce heat to medium and cook about 1 hour or until tender. Drain beans and transfer to a mixing bowl. Discard lemon zest and garlic. Meanwhile, combine next 3 ingredients in a heavy nonreactive saucepan over medium heat. Simmer 8 to 10 minutes, stirring often, until onions are tender. Transfer onions to a bowl to cool. Refrigerate onions until ready to serve. Combine lemon juice, 2 Tbsps. oil, half the thyme and salt and pepper to taste in a jar with a tight fitting lid. Shake vigorously and stir into beans. Turn on broiler. Place tuna in a flameproof baking dish. Add remaining oil and thyme. Stir in rosemary and pepper to taste. Toss well to coat tuna. Broil 2 minutes. Turn tuna and broil 1 to 2 minutes more, until opaque. Do not overcook. Transfer beans to a serving dish. Arrange tuna cubes on top and serve pickled onions alongside. Serve warm or cold. Serves 6. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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