Home |
Search |
Today's Posts |
![]() |
|
Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
Posted to rec.food.recipes
|
|||
|
|||
![]()
Meatball, Italian Sausage and Zucchini Skewers
Serves: 4 Active Time: 20 min Total Time: 30 min 1/2 lb 90% lean ground beef 1 link (1/4 lb) mild Italian Sausage 1 large zucchini, ends trimmed, halved lengthwise, halves cut into 8 equal pieces 2 tsp lemon-pepper seasoning 2 Tbsp fresh mint, cut in fine strips 2 Tbsp Oil You'll need: 4 grilling skewers Preheat grill on HIGH 10 min. Shape ground beef into 8 small meatballs; cut sausage in 4 pieces. Alternate on each skewer: Zucchini, meatball, zucchini, Italian sausage, zucchini, meatball, zucchini. Clean grill with wire brush. Using soft cloth, coat grill grate lightly with vegetable oil. Season both sides of meat and vegetables with lemon-pepper seasoning. Combine mint with basting oil; drizzle over skewers (too much oil will cause flare-ups on the grill). Grill skewers 5-6 min, cover closed, until they have changed color halfway up from bottom. Turn over; baste (brush with basting oil). Sear 3-4 min. Turn over; baste. Close cover and cook, 5-8 min. Check internal temp by inserting thermometer halfway into thickest part of meat. Remove from grill when internal temp reaches 160 degrees. Nutrition Info: Each serving (1 skewer) contains 220 calories, 4g carbohydrate (1g fiber), 17g protein, 15g fat (5g saturated fat), 55mg cholesterol and 190mg sodium. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
Italian Meatball Soup | General Cooking | |||
Italian Meatball Soup | Recipes (moderated) | |||
Italian Meatball Hoagie Braids | Recipes (moderated) | |||
Italian Beef Sausage Stir-Fry for Sausage-Lovers | General Cooking | |||
Italian Meatball Soup | Recipes (moderated) |