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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Cajun Sauteed Whitefish
2 tablespoons paprika 1 tablespoon garlic 1 teaspoon brown sugar 3 teaspoons Cajun Seasoning 2 lb Whitefish fillets (skinned) cut into 4 portions, rinsed, patted dry 3 teaspoons vegetable oil, divided In a small bowl, combine all the spice ingredients. Lightly brush each fish portion with about 1/2 teaspoon of vegetable oil. Sprinkle the spice mixture evenly over both sides of the fish. Heat about 1 teaspoon of the oil in a large skillet. Add the fish and saute 2 to 3 minutes on each side or until the fish is done throughout. Makes 4 servings. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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