Cajun Crunchies

1 cup Cheerios
1 cup Wheat Chex
1 cup Rice Chex
1 cup Corn Chex
1 cup pretzels
1 cup nuts, any mixture
1/2 cup sunflower seeds
1 cup Bugles corn snacks
1/2 cup apple juice
4 teaspoons Worcestershire sauce
1 1/2 teaspoons Cajun seasonings, or for a milder version use:
1/2 teaspoon garlic powder
1 teaspoon onion powder

In very large bowl, combine all ingredients except apple juice,
Worcestershire sauce and seasonings. Combine and blend the apple juice,
Worcestershire sauce and seasonings and toss with the other ingredients.
Make sure all are coated well. Place in a shallow non-stick baking pan and
bake in 275 degree oven for 50 minutes. Stir every 10 minutes. Cool before
serving.

Microwave Instructions:
Place in microwave safe container in microwave and set power on full. Cook
for 6 minutes, stirring every 2 minutes.

Source: Seeing It Our Way

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