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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Beef and Broccoli Stir Fry
8 ounces top sirloin, cut into 1/4-inch-thick strips 3 tablespoons soy sauce 1 tablespoon Sherry 1 tablespoon packed brown sugar 1 tablespoon oriental sesame oil 3 large garlic cloves, minced 1 (2-inch) piece fresh ginger, peeled, minced 2 cups broccoli florets 1 tablespoon peanut or vegetable oil 2 cups Chinese pea pods, trimmed 6 green onions, cut into 1-inch-long pieces 1/2 red bell pepper, sliced 1 teaspoon cornstarch Combine first 7 ingredients and refrigerate 4 hours or overnight. Cook broccoli in small pot of boiling salted water until almost crisp-tender, about 2 minutes; drain. Rinse under cold water to cool. Heat oil in wok or heavy large skillet over high heat. Using slotted spoon, transfer beef to wok, reserving marinade. Stir-fry beef until just browned, about 2 minutes. Remove beef from wok. Add broccoli, pea pods, green onions and red bell pepper. Continue stir-frying until vegetables are just crisp-tender, about 3 minutes. Stir cornstarch into reserved marinade. Pour marinade over vegetables in wok. Add beef and stir-fry until liquid boils and thickens, about 1 minute. Makes 2 servings. (Recipe may be doubled.) -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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