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Default Baked Sweet Potato Shoestring Fries

Baked Sweet Potato Shoestring Fries

3 tablespoons orange juice
2 teaspoons vegetable oil
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon ground red pepper
2 large sweet potatoes, peeled and cut into 1/8-inch strips
(about 1-1/2 pounds)
Cooking spray

Preheat oven to 400 degrees. Combine first 5 ingredients in a small
saucepan; bring to a boil. Reduce heat; simmer 2 minutes or until
slightly thick. Remove from heat; let cool. Combine juice mixture and
potatoes in a large bowl; toss well. Remove potatoes from bowl; discard
juice mixture. Arrange potato strips in a single layer on a baking sheet
coated with cooking spray. Bake at 400 degrees for 30 minutes or until
edges are crisp.

YIELD: 4 Servings
Nutritional Information: CALORIES 194 (8% from fat); FAT 1.8g
(sat 0.3g, mono 0.4g, poly 0.8g); PROTEIN 2.9g; CARB 42.1g;
FIBER 5.1g; CHOL 0mg; IRON 1mg; SODIUM 169mg; CALC 38mg

Category: Vegetables, Side Dishes
http://www.thedailyrecipe.com


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