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Baked Pecan Chicken Breasts
6 boneless, skinless chicken breasts, pounded thin 4 cups ice water and ice 4 tsp salt 3/4 cup ground pecans 2 whole eggs 2 Tbsp milk 2 Tbsp honey 1/2 tsp salt 1/2 tsp black pepper, course ground fresh Marinate the chicken breasts in iced salt water for 1/2 hour. Beat milk with honey, then add beaten edds, salt and fresh ground pepper. Put egg wash in one shallow bowl, and pecan meal in another. Dip each chicken breast in the egg wash, then into the pecan meal and pat the meal into the breast to form a crust. Place the breasts in a shallow baking pan that has been sprayed with cooking spray, and bake for 35 minutes at 375, or until the breasts are done through. Yield: 6 Servings Category: Chicken, Meats, Main Courses http://www.thedailyrecipe.com -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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