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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Turkey and Mushroom Marsala
Recipe Brought to you by FoodFit This recipe serves: 4 Preparation time: 5 minutes Cooking time: 15 minutes 1 1/2 tablespoons olive oil 4 turkey cutlets, about 4 to 6 ounces each salt to taste freshly ground black pepper flour for dredging 8 ounces mushrooms, sliced 1/3 cup Marsala wine 2/3 cup low-sodium turkey or chicken broth 2 tablespoons chopped parsley Heat the olive oil in a large, non-stick skillet. While the oil is heating, season the turkey with salt and pepper and dredge it in flour. Saute the turkey over medium-high heat until golden brown, about 2 minutes on each side. Transfer the turkey to a platter and keep warm. Leave the skillet on. Add the mushrooms to the skillet, season with salt and pepper and cook, stirring occasionally, until tender. Add the wine, stir with a wooden spoon to release any caramelized bits that may be stuck to the pan and cook until the wine is almost completely evaporated. Add the broth and any juices that have accumulated on the platter. Simmer the broth mixture until it has reduced by half, about 5 minutes. Add the turkey and simmer until the turkey is thoroughly cooked, about 2 to 3 minutes. Remove the turkey to a platter, spoon the sauce over the chicken, sprinkle with parsley and serve. Nutrition Facts Serving size: 1 turkey cutlet Calories 240 Total Fat 6 g Saturated Fat 1 g Protein 37 g Total Carbohydrate 5 g Dietary Fiber 1 g Sodium 293 mg Percent Calories from Fat 21% Percent Calories from Protein 60% Percent Calories from Carbohydrate 9% -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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