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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Eggless Egg Salad Sandwiches
Recipe Brought to you by FoodFit This recipe serves: 1 Preparation time: 15 minutes 3 ounces tofu Salt and pepper to taste Pinch of turmeric 1 tablespoon mustard 2 tablespoons pickle relish 1 tablespoon light mayonnaise 2 slices multi-grain bread Mix together tofu and the remaining 5 ingredients and spread on the bread. Cut in half and serve. Nutrition Facts Serving Size: 1 sandwich Calories 217 Protein 11 g Total Carbohydrate 37 g Dietary Fiber 7 g Sodium 821 mg Total Fat 8 g Saturated Fat 2 g Percent Calories from Fat 27% Percent Calories from Protein 17% Percent Calories from Carbohydrate 56% -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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