Great Granola

Brought to you by FoodFit
This recipe makes: 8
Preparation time: 20 minutes
Cooking time: 40 minutes

2 cups rolled oats
1/4 cup sliced almonds
1/4 cup honey
1/4 cup molasses
2 tablespoons water
1 1/2 tablespoons vegetable oil
1/4 teaspoon cinnamon
3/4 cup raisins

Heat the oven to 300 F. Combine the oats and almonds in a medium bowl. In a small
saucepan combine the honey, molasses, water, vegetable oil and cinnamon and heat
through, stirring for about one minute. Pour over the oat mixture and stir to
blend. Spread the granola onto a baking sheet and toast, stirring every 10 minutes
until golden-crisp, about 30 minutes. Remove from the oven and add the raisins.
Cool completely before serving. This recipe can be made ahead and stored in an
airtight container for up to 3 weeks in the refrigerator or at room temperature.

Nutrition Facts Serving Size: 1/2 cup Calories 223 Protein 4 g Total Carbohydrate
42 g Dietary Fiber 3 g Sodium 7 mg Total Fat 5 g Saturated Fat 0 g Percent Calories
from Fat 21% Percent Calories from Protein 7% Percent Calories from Carbohydrate
72%


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