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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Herbed Chicken With Sauteed Vegatables
6 boneless chicken breast basil 2 tablespoons parsley 2 tablespoons oregano 1 pinch salt pinch of pepper 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon blackened seasoning 1 tablespoon minced garlic 1 can diced tomatoes 1 can mushrooms 1/2 green pepper sliced 1/2 yellow, orange or red pepper sliced 1/2 onion sliced 1/4 cup chicken broth 1/2 cup oil Preheat oven to 375 degrees f. Wash chicken pat dry, in bowl combine basil,parsley,oregano,red pepper flakes, and blackened seasoning mix well. Place chicken on work surface rub both sides of chicken with herb rub. Season chicken all over with salt and pepper. Warm oil in large skillet over med. Heat. Place chicken in hot oil. Cook each side for 5 minutes. Transfer chicken to baking pan. Place chicken in oven for 25 min. In medium sauce pan add broth put on high heat,bring to boil add peppers and onions, boil for 5 min. Turn to medium heat add mushrooms, tomatoes and garlic cook for 7 min. Stirring occasionally. Remove chicken from oven. Spoon veggies over chicken and serve. Goes well with rice or pasta. -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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