Home |
Search |
Today's Posts |
![]() |
|
Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
|
LinkBack | Thread Tools | Display Modes |
Posted to rec.food.recipes
|
|||
|
|||
![]()
Grilled Filet Mignon of Bison
This recipe serves: 6 Preparation time: 5 minutes Cooking time: 10 minutes 6 filet mignons of bison (buffalo), about 6 oz. each salt to taste freshly ground black pepper Cooking Preheat the grill on high. Season the bison with salt and pepper on both sides. Grill the bison for 3 to 4 minutes on each side, depending on thickness and the desired degree of doneness. Nutrition Facts Serving size: 1 filet mignon Calories 186 Total Fat 3 g Saturated Fat 1 g Protein 37 g Total Carbohydrate 0 g Dietary Fiber 0 g Sodium 249 mg Percent Calories from Fat 16% Percent Calories from Protein 84% Percent Calories from Carbohydrate 0% ` -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
Filet Mignon | General Cooking | |||
Grilled Filet Mignon of Bison | Recipes (moderated) | |||
Filet Mignon Dijon | Recipes (moderated) | |||
Need help on filet mignon on the grill | General Cooking | |||
filet mignon(ms?) on old style bge | Barbecue |