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Default Shrimp with Cannellini Beans and Rosemary

Shrimp with Cannellini Beans and Rosemary

Recipe Brought to you by FoodFit

This recipe serves: 4
Preparation time: 15 minutes
Cooking time: 10 minutes

1 1/2 tablespoons extra virgin olive oil
1 clove garlic, minced
3 tablespoons chopped fresh parsley (preferably flat-leaf)
2 teaspoons chopped fresh rosemary or sage
1 pound shrimp, peeled and deveined
2 cups cooked cannellini beans
salt, to taste
freshly ground black pepper
1/2 cup low-sodium chicken broth, fish broth or bottled clam broth,
optional

Heat 1 tablespoon of the olive oil in a large nonstick skillet. Add the
garlic, 2 tablespoons of the parsley and the rosemary and cook over medium
heat until fragrant but not brown, about 1 minute. Stir in the shrimp,
beans, salt and pepper and cook for 1 minute. Add the broth and simmer
until the shrimp are firm, pink and cooked, 2 to 3 minutes more. Add salt
and pepper to taste. Drizzle the remaining olive oil over the shrimp and
beans, sprinkle with the remaining parsley, and serve immediately.

Nutrition Facts Serving size: 1/4 pound of shrimp with beans Calories 223
Total Fat 7 g Saturated Fat 1 g Protein 20 g Total Carbohydrate 19 g
Dietary Fiber 5 g Sodium 558 mg Percent Calories from Fat 28% Percent
Calories from Protein 37% Percent Calories from Carbohydrate 35%

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