Cranberry Cream Cheese

2/3 cup light cream cheese
1/3 cup raspberry cranberry sauce, home-style cranberry sauce, or
orange cranberry sauce

In mixing bowl, combine cream cheese and cranberry sauce while beating on
low speed. Spoon into serving bowl, cover, and keep refrigerated until
ready to serve. Serve as a spread for sandwiches, crackers, biscuits,
toast, or muffins.

Yield: About 16 tablespoons

WebMD Weight Loss Clinic members Journal each tablespoon as 1 ounce of
low-fat cheese OR 1 teaspoon jam

Nutrition Information Per tablespoon (just the cranberry spread): 32
calories, 1 g protein, 3 g carbohydrate, 1.7 g fat, 1.1 g saturated
fat, 5 mg cholesterol, 0.1 g fiber, 51 mg sodium. Calories from fat:
48%.


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