Sour Cream-Apple Muffins

Recipe Brought to you by FoodFit
This recipe serves: 12
Preparation time: 15 minutes
Cooking time: 45 minutes

6 tablespoons softened butter
1 cup sugar
2 eggs
1 1/2 teaspoons vanilla extract
1 cup all purpose flour
1 cup whole wheat flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/3 cup applesauce
2/3 cup non-fat sour cream
2 Gala or Granny Smith apples, peeled, cored and sliced

Preheat the oven to 350 F and spray a muffin tin with nonstick spray. Beat
the butter and sugar together with an electric mixer on high speed until
the mixture is light in color and fluffy. Lower the speed to low and add
the eggs one at a time. Add the vanilla. In a separate bowl, combine the
flours, baking powder, baking soda and salt. Fold half of the dry
ingredients into the butter mixture using a rubber spatula or wooden
spoon. Stir in the applesauce and sour cream. Fold in the remaining dry
ingredients. Fill the muffin tins halfway with batter. Add a few apple
slices to each muffin and spoon the remaining batter over the apples. Bake
on the center rack until the muffins are golden brown and springy to the
touch, about 35 to 40 minutes.

Nutrition Facts Serving size: 1 muffin Calories 228 Total Fat 7 g
Saturated Fat 4 g Protein 5 g Total Carbohydrate 38 g Dietary Fiber 2 g
Sodium 185 mg Percent Calories from Fat 27% Percent Calories from Protein
8% Percent Calories from Carbohydrate 65%


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